Summary: Get Fit Pod #219 Go the Distance Medium Jog 60 A killer 60 minute workout to go the distance on Race Day! Bpms range from 150-159 and the songs are longer to help you tap into your zone and focus on your pace...so you can cross that finish line with a big fat smile on your face! There are also some great quotes by famous runners featured on Runner's World to keep you motivated. With a mix of chilled out to disco music by Mirojam, Funkhameleon, Andre TNT, Comatic, Cat Complex, Propagando Kaos, and Flandy you'll feel amazing on this run! This workout is featured in the Get Fit Pod Training Plans, your personal guide to crossing that finish line with a big fat smile on your face. Whether you are a beginner, intermediate or an advanced athlete there is a Training Plan perfectly suited for you. Just visit www.getfitpod.com/trainingplans to find out more! Click here to get the latest GFP Podcast delivered to your inbox and follow Get Fit Pod on Twitter and Facebook and Google+.
