Summary: Get Fit Pod #225 Go the Distance Medium Jog 90 This 90 minute jogging workout builds endurance, burns tons of calories, and pushes your race pace. My all time favorite GFP tunes are on this podcast ranging between 150-159 bpm to keep you motivated and focused. After completing this workout you should feel like a champ. There are also inspiring quotes throughout to push you to that finish line. My all time faves are on this podcast, made possible by these amazing musicians: Autor, Gouloufiana, Drudex, Morgan TJ, Cat Complex, Andre TNT, Mud Sweat & Tears, Foong, Jungle, Wet Bandits, Paul Cary, Artificial Sky, Alex, Garmisch, Funkameleon, Beatdoth, ad Looppark. This workout is featured in the Get Fit Pod Training Plans, your personal guide to crossing that finish line with a big fat smile on your face. Whether you are a beginner, intermediate or an advanced athlete there is a Training Plan perfectly suited for you. Just visit www.getfitpod.com/trainingplans to find out more! Click here to get the latest GFP Podcast delivered to your inbox and follow Get Fit Pod on Twitter and Facebook and Google+.
