Get Fit Pod #226 Fast Jog 90




Get Fit Pod show

Summary: Get Fit Pod #226 Go the Distance Fast Jog 90 Build mega-endurance with this 90 minute workout ranging from 160-169 bpm. This workout is not for the faint of heart, but to go the distance you have to build the stamina. Try to have fun on this one. You may be training for Race Day but you are allowed to enjoy the ride. I've even added some inspirational quotes to keep your eyes on the prize. With some of my all time favorite tune-age ever, you'll be sad the workout is over so soon! Thanks to all these amazingly talented musicians for getting up to sweat it out: Tekno Eddy, The Night, Fire Cross, Latasha Lee, Funkameleon, Mseq, Max Chaplin, SLVR, Dark Star, Digital Ivy, Top Notch, Exohedron, and Blazedor. This workout is featured in the Get Fit Pod Training Plans, your personal guide to crossing that finish line with a big fat smile on your face. Whether you are a beginner, intermediate or an advanced athlete there is a Training Plan perfectly suited for you. Just visit www.getfitpod.com/trainingplans to find out more! Click here to get the latest GFP Podcast delivered to your inbox and follow Get Fit Pod on Twitter and Facebook and Google+.