Summary: Learn the secrets of the Mediterranean Diet, and how it may help prevent heart disease.I'm sure you've heard of the Mediterranean Diet. And while it seems as if there is a new weight loss approach or "fad diet" every other week, could the Mediterranean Diet be the real deal? Why DO those who reside in the Mediterranean live long, healthy, full lives? Is it what they're eating? What are the secrets behind this way of life, and this way of enjoying the foods of the region? Could this diet actually help prevent things like heart attack and stroke? Special guest Dr. Pratap Reddy gives you the scoop on this increasingly popular diet, and how it may be the healthiest way for you to eat.
