Summary: Wish you could break free of fear and be happy again? Welcome to 2/27/13 podcast of The Healthy Mind with Dr. Zafirides. Is self doubt and fear getting in the way of your health and happiness? Do you feel like you are "stuck"? You are not alone! This week Dr. Zafirides discusses the topic of fear and self doubt. He discusses how commonly fear and doubt gets in the way of our happiness. Using an example of a fascinating discussion he had in a therapy session, Dr. Z describes the way fear can control us. But don't despair! You are much more powerful than your fears!! Dr. Z shares some wonderfully effective tips to break through your fear and doubt. Be happy again! Join us! In Health News:1. Can Stress Cause Physical Pain? New Clues Emerge2. Why Stress Reduction (and brain size) May Be The Key To Managing Chronic Pain All this, and “The Healthy Mind Headlines” on this week’s podcast! Welcome!!
