Summary: What you need to know when starting out Note: Cycling Hand Signal laws vary from State to State and Country to Country. Consult your local law for what applies in your area. This podcast is to help beginner cyclists learn all the things necessary to start off on the right pedal. No matter what your reasons are for getting started in road cycling, this podcast serves up information that will help you succeed in your new venture. Have a listen to what Darryl and Victor have to say on various aspects of getting started in road cycling, including: Tips on selecting a bike Maintenance and Accessories Fuel and Hydration Information and suggestions on setting goals The importance of weekly goals How to stay motivated Online and Community tools to help keep you motivated and make improvements Plus so much more, including the Cycling 360 Quicktip on starting small Additional Links: A Beginner's Guide to Loving the Bike Get STOKED for your Goals How to shop for a new road bike Proper Hydration While Cycling Hydration Chart and sports drink recipes Online Basic Bicycle Maintenance Class Bicycle Lab Blog Motivational Audio Interviews Subscribe to iTunes | Subscribe to MP3 Feed
