Pacing, Race Nutrition and Happy Endings




Garden Variety Triathlon Podcast show

Summary: This episode features an interview with Jesse Kropelnicki, founder of The Core Diet and QT2 Triathlon Systems where we talk about race nutrition, training nutrition and we discuss the most common mistakes triathletes make when it comes to putting stuff in their mouths. I also talk pacing and I leave the show with a very happy ending: My After! Enjoy!