Summary: First show in a 3 part series of easy weight loss. Many of us put on a few pounds over the holidays and arent feeling so good about the way our bodies look or feel today. If this is you, Joanna, Susan and I can help you shed those pounds the easy way. Tune in and find out how. When life isnt happening the way we want it to, it means we are in a rut. How Do I Get Out Of This Rut is a 30 minute radio program to help you improve your health, increase energy and create the life YOU want! WE discuss food, health, spirituality, relationships and everything in between.
