Summary: In this podcast episode, Nicola discusses some more questions from listeners and gives some insightful suggestions and answers. So listen in to the podcast, either on iTunes or Youtube. Subscribe to the podcast on iTunes: https://itunes.apple.com/us/podcast/foreverfit-fitness-nutrition/id525304751 Subscribe to the podcast on iTunes: https://itunes.apple.com/us/podcast/foreverfit-fitness-nutrition/id525304751
