BHTV #25 – Speed Up That Metabolism!




Being Healthy for Busy People show

Summary: Today’s show was inspired by one of my twitter followers, Pratik Patel, otherwise known as ppatel on twitter.  He wanted to know how to speed up his metabolism.<br> Like Pratik, many people would love to kick their metabolisms into high gear, but some think it’s a losing battle.  They feel like their metabolisms are working against them because they believe they are doing everything right, such as eating healthy and exercising on a regular basis.  So, the goal of today’s show is to give some ways to boost your metabolism.<br> References used while researching this show are <a href="http://webmd.com">WebMD</a> and <a href="http://kidshealth.org">kidshealth.org</a>.<br>