Summary: What you need to know about kicking for your next triathlon swim. Notes from show: Get Zoomers Z2 fins at 20% off from www.swimyourbest.com, use code 'aggies' at checkout. Music: The Crystal Method, "The Bones Theme" Transcript: http://triswimcoachonline.com/tri/transcripts-tsc02-kicking-in-freestyle/
