Summary: Episode 7: Turkey Recovery 101 Hosts: Michael Baes On this episode, I begin with the ever common theme of 'get back on the wagon'. After 3 - 4 days of dealing with family, friends, and relatives that you barely know, we could all use a big RESET week. I outline the steps you want to take in order to truly undo your giving of Thanks & get yourself back on track. I also give out a great routine to help you get started (again). Run time: 33:11 Links:
