SB Podcast 003 | The 5 Most Important Supplements




The Rdella Training Podcast: Strength Training | Kettlebells | Barbells | Fitness | Nutrition show

Summary: The 5 Most Important Supplements.  That's the topic in the new episode of the Stealth Body Podcast. In this episode, I answer the common question about what are the most important nutritional supplements to take.  You'll learn what the 5 most important supplements are for improving your health and why I think they are each critically important. To subscribe to the show, click here. Show Notes: For the latest in cutting edge research in the area of sports nutrition and supplementation, the great resource I mentioned on the show is JISSN.com. Let me know what you think.  You can to that easily on the new Facebook Fan Page. Make sure to "like" it, if you like.