SB Podcast 007 | The 7 Most Important Kettlebell Exercises




The Rdella Training Podcast: Strength Training | Kettlebells | Barbells | Fitness | Nutrition show

Summary: In this episode, I'll share with you what I consider to be the 7 most important kettlebell exercises. You'll learn what the most important kettebell exercises are and why they are so important. Also, I have some exciting news about what's coming up on the podcast, so make sure you listen through to the end to find out what's coming. You won't want to miss. To become a subscriber to the podcast, Subscribe here. Show Notes (exercise demo's):  Below are some of the exercises mentioned in this episode.  I will have all of them posted soon... Exercise 1 Exercise 2 Exercise 3 Exercise 4  Thanks for listening.  If you like the episode, please share it! As I mention, great things are coming on the StealthBody Podcast, so make sure to subscribe to the show so you don't miss.