Sports Nutrition Preparing for a Big Race Ep 22




Vitamin Junkeys show

Summary: <p> </p> <p>Are you preparing for a big race?  In this week's episode of Vitamin Junkeys, naturopath Dr. JJ Dugoua reveals his protocol for preparing for the 215km Ride to Conquor Cancer.  He also shares tips on how to help your body recover after the race.  (Running time: 7:23)</p> <p> </p>