Summary: My guest tonight on Weight Loss Guru Radio is Jared Williams, a former city lawyer who set up Fresh Fitness Food, a company that specialises in hand delivered bespoke sports, fitness and health food. On tonights show we will discuss the important role nutrition can play in not only helping us lose weight weight but more importantly be healthy "Bespoke nutrition matters", he says. "We are all entirely unique and all too often the modern world and it's one-size-fits-all approach to food fails to recognise that what is healthy, perfect and positively life-changing for one person could be unhealthy, inadequate and negatively life-changing for another".
