I Am Not My Thoughts




Whole Self Health Radio show

Summary: Research shows we operate largely from subconscious minds. Our subconscious minds are developed and programmed from Ages 1 – 6. We are like a sponge downloading and remembering everything we hear and are taught. As you can imagine, there is A LOT in that programming that does not serve us and is negatively impacting our lives and our behavioral patterns.  Any sense of dis-empowerment and powerlessness is the result of learned limitations.  The good news is, we can change past conditioning.