#1 Wellness TV: Smiling is healthy for you




The Ambaa Tree show

Summary: Welcome to your first episode of The Ambaa Tree Wellness TV, your weekly dose of health and well-being. In our first episode I present some research showing how just the act of placing your mouth in a smile position can actually lower your heart rate.  I also discuss why this happens and the role of our sub-conscious mind.  Watch the video to find out more about how smiling is good for your health, this video is only 4 minutes long. I'd love to hear your comments or any questions that you have.  Share your thoughts below, I'll come back regularly and join in the conversation and answer your questions.   In health and happiness Angela P.S. if you enjoyed this video please share it with your friends on facebook or other social media by using the links below. P.P.S. if you want to make sure that you receive each episode, subscribe by clicking here