Mind Body and Soul 03-18-2010




Mind, Body and Soul Show show

Summary: Interview with Liz Pagayonan-Intentional Scrapbooking Expert. She describes what scrapbooking is and how it can be used to create and attract what you really desire in life. How it creates loving chemical reaction in the brain and it can be a great tool for personal transformation. I introduced a recent coaching client example for Liz to use as a model to demonstrate the power of her transformational tool-scrapbooking or vision board for "man only". " From coaching client: "Your question and comment, the last time we spoke, really caught my attention: "you need to find out who you are." Coach Steve, no one has ever asked me that....what a tough question! At the present time, my self-worth, and who I am, is based on how much money I make, what I accomplish, my title, the importance of my job, and what other people think of me." Liz explains the human suffering and pain. Where does it come from and how we distract ourselves not to feel it. We are thought to look for answers outside of ourselves, we look to Google, experts, books, tapes, seminars. We do not go within ourselves to get our own inner guidance. We also talked about how our "core issue" is born and how it is possible to be in the present moment and feel the flow and joy of life. Knock..knock..who is there?-my grand-kids interrupt the show and I don't loose it like I would have ten years ago, I incorporate them into the show to have everyone be reminded how free kids are and we need to learn more from them vs. us teaching them how life is supposed to be from our limited perspective. http://www.creatingintentions.com About Liz Pagayonan: she lives and works according to her passion- scrapbooking and awakening to conscious awareness. Every day she spends time scrapbooking to create and attract all the things she desire in life. She effortlessly experience unconditional love and appreciation from her three precious daughters. Her goal is to inspire the world even if it is one person at a time!