Summary: In this weight loss podcast episode I talk about, you guessed it, weight loss. How do you lose weight effectively? What holds people back? What are the common pitfalls for women and how do you overcome them? Discover how you can achieve weight loss the right way. Subscribe to the podcast on iTunes: https://itunes.apple.com/us/podcast/foreverfit-fitness-nutrition/id525304751 Subscribe to the podcast on iTunes: https://itunes.apple.com/us/podcast/foreverfit-fitness-nutrition/id525304751
