Summary: Welcome to the Devoted Podcasts, a place where you'll find a ton of knowledge for your daily endeavours in the Health & Fitness space. Our goal is to help you lead a healthy lifestyle with a more Lively viewpoint.
Let's face it, fat loss is a really hard task, but with the right knowledge & guidance, we can make it a really interesting & life-changing challenge! In this podcast, our host Navjot talks with Akshay, who talks about his journey of how once he was obese with 115kg weight and how he went from being an overweight kid to an 8 pack strong man, how provides insights as to how anyone can do that as well, naturally!
Lets face it, bodybuilding is an expensive sport. Gym, diet, training, everything is quite costly. And when you add supplements to the list, then it gets really extortionate! So, if you're a beginner in working out or an intermediate who hasn't used supplements yet or are just a person who isn't willing to spend a ton in supplementation, then this podcast is for you.
How to know if the supplement you have is authentic or not? How much protein should you take? Which brands are the best? Which protein should you take? Whey protein? Casein? Isolate? When should you take it? If you've ever had any of these questions in your mind before, then look no further, as this podcast about protein will answer all your questions & give you the knowledge about protein that every gym-goer should have!