She Slays the Day
Summary: Direct | Soulful | Comedic Advice for female chiropractors most stagnating questions. Getting you unstuck in business, marriage & relationships, self development, and momming.
Dr. Lauryn takes the wisdom of Frozen 2 and applies it to this crazy year. You didn't realize that Elsa, Olaf, and the gang had deep philosophical points that could change your mindset and your approach to crisis did you? You do not need to have seen the Frozen movies to enjoy this episode, but I definitely recommend you watch it anyway.
Dr. Lauryn welcomes Dr. Jenifer Epstein on the podcast to talk all things TikTok. Dr. Jen busts the myth that you have to be a teenager on the platform and explains how her and her team have used the platform for fun and to actually get patients. Follow Dr Jen on TikTok @drjeniferepstein To learn more about Revive, the 8 week masterclass to recover and reclaim what’s left of 2020, go to https://sheslaystheday.mykajabi.com/revive Make sure to enter SHESLAYS at checkout for a discount!
Dr. Lauryn takes 5 questions from 5 different women on the subject of momming! She covers guilt about leaving kids, bringing kids work, navigating maternity leave, milk production, and when to have kids. If you're a mom or thinking of becoming one, this is an episode you won't want to miss! To learn more about Revive, the 8 week masterclass to recover and reclaim what's left of 2020, go to https://sheslaystheday.mykajabi.com/revive Make sure to enter SHESLAYS at checkout for a discount!
Dr. Lauryn welcomes Dr. Cyndy Toll, founder of the Wdc. They help a doc who's going back into practice with her husband after taking years off to mom it up. They talk communication, reassigning roles/responsibilities, and getting the reps in to be a great practitioner. To find out more about the Wdc visit https://www.womenchiropractors.org/ To sign up for Revive go to http://sheslaystheday.mykajabi.com/revive and make sure to enter SHESLAYS at checkout to receive 10% off!
Dr. Lauryn brings Kirby back on the podcast to help answer a question for a couple considering moving to his home town and starting over. Lauryn and Kirby cover marriage mission statements, understanding your motivations/fears, seeking your true calling, learning from past mistakes, and when to make a move. Please subscribe and rate!
Dr. Lauryn welcomes Dr. Beth Westie on to figure out if hormones and her cycle have been the problem this whole time. Dr. Beth is a chiropractor, author, women's health & weight loss expert, and podcaster who has done the research to understand how hormones impact every part of your life. To learn more about Dr. Beth visit her site: https://drbethwestie.com/ Please subscribe and rate wherever you get your podcasts!
Dr. Lauryn shares the talk she gave for the Wdc (women chiropractors) virtual conference on how to market during COVID-19. She teaches about setting new marketing goals, communicating with authenticity, and how to engage and help your community. Please subscribe and rate wherever you get your podcasts!
Dr. Lauryn has enneagram expert Steph Barron Hall on to discuss how people are reacting to Covid-19 through the lens of the enneagram. They break down each types stress reactions and how to properly care for each number as we go through quarantine, stress, and dealing with the new normal. To learn more about Steph Barron Hall: follower her on Instagram @ninetypesco Visit her site: https://ninetypes.co/ Please subscribe and rate wherever you get your podcasts!
Dr. Lauryn has Meghan back to help her through the impulse to eat & drink our way through anxiety & fear. They discuss why we turn to food during stressful times like this, how we can interrupt those patterns, and how to gracefully care for yourself during this pandemic. To learn more about Meghan or connect with her visit: https://fitandfierce.co/ insta: @fittandfierce
Dr. Lauryn gathers some of the best minds in chiropractic to talk all things COVID-19. The group discusses how they're coping, boundaries, faith, respecting each other's choices in practice, self-care, and how to love each other in such a difficult time. Guests were: Dr. Denisa Weber, Dr. Devin Vrana, Dr. Krysti Wick, Dr. Nona Djavid, & Dr. Tamara MacIntyre.
Dr. Lauryn and her husband, Kirby, talk about something other than Coronavirus, well, they talk about it a little bit.... More importantly they discuss the topic of sabbath, taking a chunk of time and committing to true rest and connection. They talk about the what, why, and how of sabbath, and what it looks like for them. Please subscribe and rate wherever you get your podcasts!
Dr. Lauryn takes a question from an exhausted doc a year into practice who's not sure if she should be doubling down, grinding, pedal to the metal or slowing down, being present, taking care of herself. Dr. Lauryn breaks through the myth that it's either or, explores what the bible has to say about seasons, and asks some key questions about what success is. Please subscribe and rate wherever you get your podcasts!
Dr. Lauryn welcomes author, chiropractor, speaker, leader, and friend, Dr. Lona Cook on the podcast to tackle a heavy topic. They break down what do when going through a difficult time but still needing to show up for work and your team. Dr. Lona shares the painful journey she has gone through taking care of her mother through cancer and mental illness and how she go through to a good place through support, self-care, and philosophy. Please subscribe and rate wherever you get your podcasts!
Dr. Lauryn and Kirby are back, and they're delivering the goods on the exact strategies they used to pay off >$175K in student loans in 5 years! They talk budgeting, saving, teamwork, boat shopping, and so much more! Students, there's even a section in this episode just for you: what what to do while you're still in school! Please subscribe and rate wherever you get your podcasts!
Here it is y'all, the big one, so big we had to break it into 2 episodes. Student Loans, we know you have 'em, and we know they're big. Dr. Lauryn brings Kirby on the podcast ('cause he's a money nerd) to talk about how they paid off her $175K+ chiropractic & undergraduate student loans in 5 YEARS! Stay tuned for next week for even more practical tips and how-to's on what they did and how it can help you. Please subscribe and rate wherever you get your podcasts!