But Not All At Once show

But Not All At Once

Summary: Are you "that" person? The one who shows up 20 minutes early, impeccably dressed with homemade baked goods in hand? No? You've found the right podcast. What does life look like WITHOUT an Instagram filter? Let's discuss it all, learn it all, figure it all out - but not all at once.

Join Now to Subscribe to this Podcast
  • Visit Website
  • RSS
  • Artist: Anne Smith
  • Copyright: ℗ & © 2020 But Not All At Once

Podcasts:

 "Diversity is Here and Happening" with Dr. Nika White | File Type: audio/mpeg | Duration: 2554

Dr. Nika White joins us this week to dive into how diversity makes every aspect of our lives - work, school, worship and play - richer.Nika helps us understand the difference between equity and equality (you can thank me for my genius pancake metaphor...

 What Comes Next: Moving Forward When The World's A Mess | File Type: audio/mpeg | Duration: 1534

"It just feels like the world is on fire." If I had a dollar for every time I'd heard that sentence this last month, I'd be treating you to an extra-large Chick-fil-A combo meal by now.The scales on many of our eyes have fallen away in recent weeks;...

 A Primer for People Who Care: How to Start Seeking Social Justice | File Type: audio/mpeg | Duration: 1848

This episode isn't a sermon or a lecture; I'm not qualified to deliver either. Instead, it's a window into what I'm doing and an invitation to join me in learning and listening. It's time for more than a broken heart emoji on a social media post, but...

 Intuitive Eating: "You Can Trust Your Body" | File Type: audio/mpeg | Duration: 4124

Let's consider today's episode the first of many about intuitive eating - a self-care framework that pulls our focus inward, away from diet culture and external authorities on wellness.Truth be told, it's a scary concept for many of us. Trust our...

 What to Say to a Friend Today | File Type: audio/mpeg | Duration: 1231

It seems we're all having the same conversations these days. No one's going anywhere, doing anything, or sharing any titillating stories they experienced outside of TikTok.We want to be there for each other, but when we're not even sure what WE need,...

 Coping in Quarantine: Why This is Hard and What to Do About It | File Type: audio/mpeg | Duration: 3175

Little of what we're facing right now feels normal, sustainable or easy. Today, counselor Caroline Stayer-Brewington talks us through why quarantine feels hard and what we can do about it.We dive into our best means of coping, how mental and physical...

 A Walk, a Chat and BNAAO's First Birthday! | File Type: audio/mpeg | Duration: 1876

But Not All At Once just celebrated its first birthday! (And I nearly missed it.) It wasn't marked the way we intended, but 50-something episodes, oodles of downloads, and a few thousand laughs-while-sniffling later, I'm so proud of what we've built....

 Megs and Haz Take Hollywood: The Next Chapter of Sussexit | File Type: audio/mpeg | Duration: 1951

It's been a few weeks since we chatted about the history, protocol, romance and tabloid headlines shaping the Duke and Duchess of Sussex's future. Since then, besides the whirlwind of COVID-19, there have been some major - and somewhat explosive -...

 It's Quaran-time to Talk | File Type: audio/mpeg | Duration: 1775

Hello, and welcome to quarantine. It's a simple enough concept, right? Stay put. Stay safe. We want to embrace it whole-heartedly, to be thankful and still and use the time to tackle all manner of long-overdue projects. So WHY DOES THIS FEEL SO...

 No-Weigh '19: What Happened When I Tossed My Scale | File Type: audio/mpeg | Duration: 1586

Early in 2019, I decided to step off the scale for a full year. When I brought it up in the But Not All At Once Instagram community, the feedback was overwhelming - questions, worries, fears, curiosity. In the 14 months since, I haven't cheated once;...

 But Not All (The Days in Quarantine) At Once | File Type: audio/mpeg | Duration: 924

It's the oddest dichotomy: we're all in this quarantine thing together, but everyone feels entirely on their own. The road ahead seems cloudy, and there's more than enough panic to go around - but not enough ground beef or toilet paper.Here's a quick...

 The Invisible List Clogging Up Your Brain | File Type: audio/mpeg | Duration: 2303

Imagine your brain is a laptop. If you pulled the Task Manager up, what would it look like? Does it feel like 54 different "apps" are running in the back of your mind at all hours? Like a million tabs are open, but no one else can see what's clogging...

 The Sweetest Days of My Life with Brooke Turner | File Type: audio/mpeg | Duration: 9947

Brooke Turner would have been 40 years old tomorrow. She passed away on February 2 from Stage IV breast cancer, nearly five years after her initial diagnosis. Cancer is not her legacy, though; that's spelled out here in her own words, chronicling the...

 Saving Lives in Her Memory: The Emerson Rose Heart Foundation | File Type: audio/mpeg | Duration: 5743

Susan and Jason Smith faced the unimaginable nine years ago: their two-month-old daughter passed away while recovering from open heart surgery.Born perfect and pink despite a severe congenital heart defect called HLHS, Emerson Rose Smith inspired her...

 Pregnant without a Pulse: Mandy Poole’s Miracle | File Type: audio/mpeg | Duration: 5712

February is American Heart Month, and today's story will warm (and shock and break and inspire) yours. The Poole family was planning a low-key night watching Clemson football when Stephen returned from the grill to find Mandy, 8 weeks pregnant and 32...

Comments

Login or signup comment.