Health Talk With The Stoners show

Health Talk With The Stoners

Summary: This dynamic husband and wife duo will bring an authentic empowering perspective to your life through all things fitness, nutrition and lifestyle. Each episode is filled with tangible tools, advice and inspiration that will move you and your partner to becoming the best version of yourselves. Tune in for some fiery motivation that'll have you taking action and waking up every day to a life that brings you joy and fulfillment.

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  • Artist: Michael & Mickayla Stoner
  • Copyright: ℗ & © 2019 Health Talk With The Stoners

Podcasts:

 035: "She Invited" with Savannah Frost | File Type: audio/mpeg | Duration: 2204

She invited was created to give women a safe place to grow in their faith, health and purpose and have a healthy community of like minded women to do it in.

 034: Taking The Big Leap | File Type: audio/mpeg | Duration: 655

Come along with Mickayla as she discusses taking the big leap into your health and fitness.

 033: Meditation the progressive muscle relaxation episode | File Type: audio/mpeg | Duration: 1460

Meditation has the power to heal not only the body but the mind so lets take 15 minutes and meditate together today!

 032: The Most Powerful Medicinal Plants, Herbs And Superfoods For Fat Loss, Anti-Aging And Increased Energy | File Type: audio/mpeg | Duration: 1980

We took an in depth look at an alternative to our western medicine. Some of the most effective medicinal plants, herbs and superfoods for fat loss, anti-aging and energy boosters are right under our nose!

 031: The Truth About Soy | File Type: audio/mpeg | Duration: 2019

Soy in the past has been the bees knees for a hard core vegans but the dangers of soy are mounting, turns out soy might be more harmful to your health than helpful

 030: Tracking Your Macros, Is It Right For You | File Type: audio/mpeg | Duration: 1906

Let's figure out if Tracking Your Macros is right for you!

 029: How To Eat Healthy When Out To Eat | File Type: audio/mpeg | Duration: 1823

"what would you say are three nutritional habits you have that are keeping you from living the healthiest lifestyle your desiring?"

 028: What Is Your Gut Health Telling You | File Type: audio/mpeg | Duration: 1898

THE most important aspect of your health that you should be caring for; your gut health.

 027: How To Stop Obsessing Over Food | File Type: audio/mpeg | Duration: 1703

Do you find yourself constantly thinking about food? Maybe you feel like you have an overactive sweet tooth, or your stomach is a bottomless pit and you’re hungry ALL THE TIME.

 026: Feel Comfortable In Your Skin... The Define & Sculpt Program | File Type: audio/mpeg | Duration: 1588

If feeling comfortable in your skin or living your best life is what you want and need this podcast is for you. Mickayla breaks down the Ins and outs of the Define & Sculpt program.

 025: Marital Check-In | File Type: audio/mpeg | Duration: 1095

Listen to a real life Marital Check in that keeps both partners on the same page and focusing on continued relationship growth

 024: Family Meal Planning & Ways To Stay Healthy As A Family | File Type: audio/mpeg | Duration: 2617

Eating healthy is not difficult but it does take some lifestyle changes that you can implement quickly. Once you get your nutrition in check, you are well on your way to the best version of yourself!

 023: Life Is A Balancing Act, It's Time to Juggle It ALL | File Type: audio/mpeg | Duration: 2490

Life is not an Instagram picture. Life is real, so we wanted to tackle the issue of balance in a way that connects with you, your family and your life.

 022: Getting Your Zzz... The Importance Of Good Quality Sleep In Your BUSY Life | File Type: audio/mpeg | Duration: 2403

We all know how important sleep is to our overall quality of life. But do we know how it affects our bodies, or mind, our personality and our family?

 021: Why Date Nights Are Essential For your Relationship And Balancing Your Marriage With Kids | File Type: audio/mpeg | Duration: 2094

Keeping your relationship with your spouse strong is the backbone of your family unit. Learn why dating your spouse is so important and how to balance your marriage with kids.

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