Health Talk With The Stoners
Summary: This dynamic husband and wife duo will bring an authentic empowering perspective to your life through all things fitness, nutrition and lifestyle. Each episode is filled with tangible tools, advice and inspiration that will move you and your partner to becoming the best version of yourselves. Tune in for some fiery motivation that'll have you taking action and waking up every day to a life that brings you joy and fulfillment.
We discovered Intermittent Fasting is an absolute game changer so lets look into the different forms and if it is right for you.
Birth is beautiful and every birth is different so what separated this pregnancy for Mickayla compared to her last.
Cardio is a great exercise to incorporate into your workout routine but it shouldn't be the only thing you do to get the body and confidence you want.
Listen in to this great episode while we explore what makes CBD and the holistic approach a great option for keeping your body healthy and working correctly.
Listen in while we answer those burning questions that you have about health, family and fitness!
Come along with us as we learn all about Elderberry syrup and its amazing benefits with Holly Overcashier from Elderwise Organics
Uncover the myths about strength training while pregnant and separate fact from fiction in todays educational Q&A episode.
On today's episode of Motivational Mondays, uncover your fears and conquer them so you can have lasting results on your health and fitness journey.
In todays episode we dissect the latest fitness trends of 2019 and why they should matter to you.
Adrenal fatigue plagues a large majority of us so today we look into the causes, symptoms and healing of this issue.
Come with us as we jump into ways to help friends and family understand the new health, fitness or lifestyle journey we are on!
Today we discuss the hot topic of hormonal birth control, diving into what you need to know to keep your body safe and healthy
On today's Motivational Monday, unlock your true potential when you Find Your Why!
What would happen if today marked the first day you became more productive through simple lifestyle changes? Let's find out together!
Discover new ways to encourage your spouse and live a healthy lifestyle together no matter what!