On Sovereign Wings show

On Sovereign Wings

Summary: For women seeking to reclaim their power. A podcast to help survivors of sexual trauma connect, tell their stories, and transform.

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  • Artist: Amber Richardson
  • Copyright: ℗ & © 2020 On Sovereign Wings


 Cassandra | File Type: audio/mpeg | Duration: 2605

This episode introduces Cassandra, or Cassy, who was sexually assault by an older female peer when they both were children. As you listen you'll hear some specifics regarding how Cassandra recovered the traumatic memory of this incident, how she...

 Underneath the Cracked Foundation | File Type: audio/mpeg | Duration: 2331

In response to McKenna's story, Amber and Tasha discuss some of the differences between how sexual trauma affects small children versus survivors who experience assault further along in their development. As you listen, you'll also hear some exploration...

 McKenna | File Type: audio/mpeg | Duration: 2134

In this episode you'll meet McKenna, a woman of wisdom who was sexually assaulted when she was 16 months old. McKenna has lived alongside the effects of trauma her entire life, a fact that endows the lessons she has learned about her worth, healing...

 Storytelling as a Healing Art | File Type: audio/mpeg | Duration: 1817

We're back! After a five month break join us as we finish up our conversation about the lessons on healing Channing offered us in Episode 07. On the docket today? How telling our story and listening to stories from other survivors can help us begin to...

 Trauma Versus the Law of Chastity | File Type: audio/mpeg | Duration: 1730

Inspired by Channing's story, Tasha and Amber talk about the differences between experiencing sexual trauma and breaking the law of chastity. Listen in to learn about how taking a more merciful approach to both can help women heal.You're invited to our...

 Channing | File Type: audio/mpeg | Duration: 1752

Channing tells us about the video-recorded rape she experienced in high school in this episode. She also shares valuable insights about healing through telling your story and parsing out the differences between the law of chastity and sexual...

 The Seed | File Type: audio/mpeg | Duration: 1175

In this episode Amber leads the listener through a guided meditation designed to allow you to find, visualize, and access your most sovereign self.If you would like to have continued access to other meditations like this one please make a $5 monthly...

 The Yoke That Heals | File Type: audio/mpeg | Duration: 1504

Inspired by Liz's story, Amber talks to Tasha about repression and how trauma registers in the brain long term. She also interviews Miriam Solen, a trauma-informed yoga instructor, and the two discuss how yoga can help survivors return to themselves and...

 Liz | File Type: audio/mpeg | Duration: 1984

After a car accident in her twenties Liz had a repressed memory of childhood sexual trauma resurface. She tells us about how she began to find healing through close relationships with the people around her, and through her personal spiritual...

 Mother Eve and the Power of Knowledge | File Type: audio/mpeg | Duration: 1714

Amber and Tasha select topics from Lexie's interview to discuss in greater detail. Among those topics are sex education, consent, and Mother Eve.  Support us on Patreon! You'll find us at: https://www.patreon.com/onsovereignwings 

 Lexie | File Type: audio/mpeg | Duration: 1683

Lexie tells us about the sexual abuse that took place in her teenage years at the hands of her boyfriend, and how she began rediscovering her power as an adult thanks to her relationship with Mother Eve.Support us on Patreon! You'll find us at:...

 Introduction | File Type: audio/mpeg | Duration: 1092

In which we meet Amber, Mae, and Tasha, and go over vocabulary terms you'll want to know while listening to our series.Support us on Patreon! You'll find us at: https://www.patreon.com/onsovereignwings


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