Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Summary: Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)
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- Artist: Brian Sanders - Filmmaker of Food Lies & Health Coach
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Podcasts:
Part 84 - Dr. Paul Mason on Fiber Myths, Gluten, Lectins, Salt, Blood Pressure, Carnivore, Microbiome, and COVID
Part 83 - Ivor Cummins on Vitamin D, the Immune System, Severe COVID Cases, and Locking People in Their Homes
Part 82 - Dr. Joel Gould on Vitamin D, Sunlight, the Immune System, and Coronavirus
Part 81 - Dr. Michael Eades on What Humans Evolved to Eat & What Happens When You Stray From That
Part 80 - Dr. Nadir Ali on Why Plant Sterols Are Bad, LDL Can Be Good, and ApoE4 Does Not Mean You’ll Get Alzheimer’s
Part 79 - Dr. Sean O’Mara MD, JD on Measuring True Health, Visceral Fat, and Are All Calories Created Equal?
Part 78 - Chris Knobbe, MD on Vegetable Oils: The Hidden Killer
Part 77 - JP Sears on Food Religion, Plant Medicine, Awakening, Humor, Health, and Happiness
Part 76 - Pulmonary doctor treating COVID on the front lines in NYC - Dr. Lina Miyakawa
Part 75 - Dr. Aseem Malhotra on Our Absurd Obsession with LDL, Hospitals Required to Serve Junk Food, and Banning Sugar
Part 74 - Full Coronavirus (COVID-19) Actionable Advice & Info w/ Dr. Katelyn Kalstein & Dr. Gary Shlifer
Part 73 - Alex Leaf, MS, CISSN on Some New Ideas on Obesity, Type 2 Diabetes, and the Carnivore Diet
Part 71 - Allan Savory on How to Save the World
Part 70 - Dr. Tommy Wood on How to Maintain a Healthy Brain and Body Into Old Age & Crush Life in the Present
Part 69 - Mark Schatzker on the Hidden Secrets of Which Foods Are Killing You