The Science of Self Help
Summary: The billion dollar self-help world is filled with great resources and unfortunate misinformation. But is what you’re hearing about “Woo or True?” Find out if your favorite self-help methods and techniques are backed by science, as Dr. Jennifer Greer reveals the good, the bad, and the ugly of the self-help world.
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- Artist: Dr. Jennifer Greer
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Podcasts:
Ep #46: Lessons Learned from A Year of Self-Help | File Type: audio/mpeg | Duration: 27:17
Ep #46: Lessons Learned from A Year of Self-Help
Ep #45: Addiction | File Type: audio/mpeg | Duration: 29:22
Ep #45: Addiction
Ep #44: Integrity with Yourself | File Type: audio/mpeg | Duration: 20:23
Ep #44: Integrity with Yourself
Ep #43: What Makes Us Happy? | File Type: audio/mpeg | Duration: 23:07
Ep #43: What Makes Us Happy?
Ep #42: Flow | File Type: audio/mpeg | Duration: 26:43
Ep #42: Flow
Ep #41: Grit to Achieve | File Type: audio/mpeg | Duration: 30:51
Ep #41: Grit to Achieve
Ep #40: Recovering from Trauma with Mark Crandall | File Type: audio/mpeg | Duration: 49:08
Ep #40: Recovering from Trauma with Mark Crandall
Ep #39: Changing Habits | File Type: audio/mpeg | Duration: 31:51
Ep #39: Changing Habits
Ep #38: Perfectionism | File Type: audio/mpeg | Duration: 31:10
Ep #38: Perfectionism
Ep #37: Is Discomfort Necessary for Growth? | File Type: audio/mpeg | Duration: 25:00
Ep #37: Is Discomfort Necessary for Growth?
Ep #36: Your Personality | File Type: audio/mpeg | Duration: 25:32
Ep #36: Your Personality
Ep #35: Friendships with Dr. Aparna Iyer | File Type: audio/mpeg | Duration: 43:39
Ep #35: Friendships with Dr. Aparna Iyer
Ep #34: Minimalism | File Type: audio/mpeg | Duration: 31:33
Ep #34: Minimalism
Ep #33: Supplements | File Type: audio/mpeg | Duration: 30:32
Ep #33: Supplements
Ep #32: The Unconscious | File Type: audio/mpeg | Duration: 22:16
Ep #32: The Unconscious