The Science of Self Help show

The Science of Self Help

Summary: The billion dollar self-help world is filled with great resources and unfortunate misinformation. But is what you’re hearing about “Woo or True?” Find out if your favorite self-help methods and techniques are backed by science, as Dr. Jennifer Greer reveals the good, the bad, and the ugly of the self-help world.

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Podcasts:

 Ep #46: Lessons Learned from A Year of Self-Help | File Type: audio/mpeg | Duration: 27:17

Ep #46: Lessons Learned from A Year of Self-Help

 Ep #45: Addiction | File Type: audio/mpeg | Duration: 29:22
 Ep #44: Integrity with Yourself | File Type: audio/mpeg | Duration: 20:23

Ep #44: Integrity with Yourself

 Ep #43: What Makes Us Happy? | File Type: audio/mpeg | Duration: 23:07

Ep #43: What Makes Us Happy?

 Ep #42: Flow | File Type: audio/mpeg | Duration: 26:43
 Ep #41: Grit to Achieve | File Type: audio/mpeg | Duration: 30:51

Ep #41: Grit to Achieve

 Ep #40: Recovering from Trauma with Mark Crandall | File Type: audio/mpeg | Duration: 49:08

Ep #40: Recovering from Trauma with Mark Crandall

 Ep #39: Changing Habits | File Type: audio/mpeg | Duration: 31:51

Ep #39: Changing Habits

 Ep #38: Perfectionism | File Type: audio/mpeg | Duration: 31:10
 Ep #37: Is Discomfort Necessary for Growth? | File Type: audio/mpeg | Duration: 25:00

Ep #37: Is Discomfort Necessary for Growth?

 Ep #36: Your Personality | File Type: audio/mpeg | Duration: 25:32

Ep #36: Your Personality

 Ep #35: Friendships with Dr. Aparna Iyer | File Type: audio/mpeg | Duration: 43:39

Ep #35: Friendships with Dr. Aparna Iyer

 Ep #34: Minimalism | File Type: audio/mpeg | Duration: 31:33
 Ep #33: Supplements | File Type: audio/mpeg | Duration: 30:32
 Ep #32: The Unconscious | File Type: audio/mpeg | Duration: 22:16

Ep #32: The Unconscious

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