Maestro on the Mic

I love this woman, and you will too. Used ALL the technology for this episode, and the ever-incredible (but technologically impaired) Dr. Court Conley joined me for an Instagram live that we double-dipped and recorded in order to create this podcast episode. All. The. Technology.  For those of you who missed that IG live, here […]

The times they are a changing. Received a question from a soon to be Doctor of Physical Therapy (DPT) student worried about whether or not she had made the right choice in deciding to become a physical therapist. Does earning a DPT mean a life-time of unhappiness in a PT mill, with loads of paper […]

RockTape course attendees turned friends, Sonya and Nikki hold a very special place in my heart and this episode is one that means a ton to me. This is an episode that will make you think differently about what an entrepreneur looks and sounds like, and ask yourself “why not me?” Happiness is yours for […]

Comparison may be inevitable, but choosing how it affects you is 100% under your control. Another Thursday shorty coming at you, and this time we’re talking abut happiness. When happiness is your home base, it doesn’t matter what others flaunt or what life throws at you. Create your happiness, dig those roots nice and deep, […]

Brought Nicholas Flannery on the show and he absolutely CRUSHED it. This guy IS passion. This guy IS motivation. This guy IS living his best life. Don’t let that CrossFit picture fool you. There is FAR more to this young man, and that’s exactly why I asked him to come on as a guest. Goal-setting, career changes, devastating injuries, […]

I got a text. I got fired up. I recorded an episode. Here it is. Another shorty comin’ at ya to kick you in the pants and and help you figure out what to do about that job that maybe isn’t necessarily so bad, but is boring you to tears. Hint: Do. Something. New. Called […]

New episode, new style. Episode 6 introduces PodCalls, aka the long-distance podcast interview. Tristan Faile reached out to me with some questions about pelvic floor physical therapy and I decided to record the convo and share it with you guys instead of relegating it to the bowels of social media DMs. Give it a listen, […]

Another shorty comin’ at ya. There is no bibliography for life. We ask for resources when we should be going out and talking to people, forming connections, and learning from their experiences. There is nothing wrong with asking for guidance, but understand that blindly following someone else’s journey in no way guarantees your success. The […]

Pediatric physical therapy prodigy…yes…but there’s SO much more. Join me this week for a new show format, and my FIRST (of many) live interview. Dr. Jpop kicked it with me on my balcony in beautiful SoCal, and we rapped about ALL the things. Pediatric physical therapy, the importance of connecting with other humans, shared experiences, […]

Tune in to episode 3 for my musings on redoing the CrossFit Open workouts and how that relates to the bigger picture. My CrossFit homies, this might resonate a bit more with you, but this episode is absolutely for everyone. Second chances are for everyone, and if we learn from those first trials, the next […]

Episode number 2 comin’ at ya. Today we’re talking about the SAID principle, and how if you want to get better at a thing, you actually have to work on THAT THING. Cold showers will only make you a better human if you use the skills gained during those cold moments and apply them in […]

A long time in the making, here it is, episode number 1 for your listening pleasure. Short and sweet, because, well, my attention span just isn’t that long. Today we’re talking about Nespresso makers…and how variety is the spice of life. Hope you enjoy listening to it as much as I enjoyed making it. Extremely […]