The Daily Refresh with John Lee Dumas show

The Daily Refresh with John Lee Dumas

Summary: Welcome to The Daily Refresh where we share a quote to inspire the mind, gratitude to warm the soul and guided breathing the energize the body 7-days a week! You can subscribe to The Daily Refresh on your favorite podcast app or add it to your Amazon Alexa Flash Briefings. Visit TheDailyRefresh.com for guided tutorials on how to do the above and while you're there, share something YOU are grateful for and we might just feature you on an upcoming show!

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Podcasts:

 250: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:39

250: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 249: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:50

249: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 248: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:45

248: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 247: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:45

247: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 246: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 03:02

246: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 245: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:31

245: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 244: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:49

244: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 243: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:43

243: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 242: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:41

242: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 241: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:57

241: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 240: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:39

240: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 239: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:45

239: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 238: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:37

238: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 237: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:59

237: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 236: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:37

236: The Daily Refresh | Quotes - Gratitude - Guided Breathing

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