The Daily Refresh with John Lee Dumas show

The Daily Refresh with John Lee Dumas

Summary: Welcome to The Daily Refresh where we share a quote to inspire the mind, gratitude to warm the soul and guided breathing the energize the body 7-days a week! You can subscribe to The Daily Refresh on your favorite podcast app or add it to your Amazon Alexa Flash Briefings. Visit TheDailyRefresh.com for guided tutorials on how to do the above and while you're there, share something YOU are grateful for and we might just feature you on an upcoming show!

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Podcasts:

 171: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:45

171: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 170: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:50

170: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 169: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:43

169: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 168: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 03:00

168: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 167: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:52

167: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 166: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:39

166: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 165: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:48

165: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 164: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:45

164: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 163: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:46

163: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 162: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 03:01

162: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 161: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:39

161: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 160: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:49

160: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 159: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:43

159: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 158: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 02:50

158: The Daily Refresh | Quotes - Gratitude - Guided Breathing

 157: The Daily Refresh | Quotes - Gratitude - Guided Breathing | File Type: audio/mpeg | Duration: 03:02

157: The Daily Refresh | Quotes - Gratitude - Guided Breathing

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