Thanks for Asking

R U OK? Ambassadors Luke Antony and Jacob Ridgeway reflect on their experiences with depression and grief and the difference the support of family and friends can make. Dr Jan Orman joins us to talk about when we might need to ask R U OK? and when a conversation might become too big for friends and family alone. 

Seven-time world champion surfer and R U OK? Ambassador Layne Beachley talks about the difference a support network can make and urges us all to help people talk about their problems. R U OK? Board Member Graeme Cowan provides tips and advice to help us all Trust the Signs, Trust our Gut & Ask R U OK?

Thanks for Asking season two is about to land with a new host, Barry Du Bois. Barry shares why he believes in the power of a conversation and what you can expect this season in the build-up to R U OK?Day on Thursday 12 September 2019.

Dr Jan Orman is a GP with over 30 years experience. She's also a GP educator with the Black Dog Institute. She shares why she believes in the power of conversation and the treatment paths that individuals can choose to take for psychological issues, including visiting their GP and using e-mental health tools.

To encourage people to talk, and with the hope it will help you or a friend in need, R U OK? Ambassador Craig Mack is sharing his story and how, with personal and professional support, he manages his depression. 

Beata English was diagnosed with bipolar disorder in 2008. She’d ridden a rollercoaster of highs and lows since her teens but found her initial diagnosis hard to accept. Today, she’s working to break down the negative perceptions people hold towards mental illness and has embraced the opportunity to become an R U OK? Ambassador and the voice behind her much-loved blog, Tickle My Mind. This is her story.

Six weeks after surviving the 2005 London terrorist bombing that killed 26 people on her train, Kristina Lawrence was on her way to work when she had a conversation with her mum that changed her life. Today, Kristina is the Event and Projects Manager for R U OK? This is her story.

Meet Simon Gillard an ex-police officer who like 10%, but possibly as high as 20%, of emergency service workers battles with post-traumatic stress disorder (PTSD) as a result of what they’ve dealt with on the job. In 2011, Simon hit rock bottom, but thankfully he found the help and support he needed. He’s now an advocate for others with PTSD, depression and anxiety in the emergency services, military and the wider community. This is his story.

Thanks for Asking - Teaser Episode