Anatomy of Living

Join us for an intimate look into the life of the iconic philosopher, writer and public speaker Alan Watts, as we talk with two of his daughters, Anne and Joan Watts. We discuss the life of their father, things they learned growing up with him, and the impact he's had on their lives. Joan and Anne very candidly discussed who he was as a person and a father, and the struggles of living a spiritual life in the modern world. 

There is no doubt that love, however we might define it, plays a pivotal role in everyone's life, and how we define love likely goes a long way in guiding our life and relationships. So what might it mean to be more loving? Is love a just a feeling? Is it an art? It is a skill? Join us with Dr. Armin Zadeh as we explore the lofty topic of love and what it looks like in every day life; how we can cultivate more loving relationships with ourselves and others, and why our relationship to love matters.

In today's crazy world, it can seem like life is on a crash course into the future, with the breaks suddenly not working. People everywhere are stressed, unhealthy, and not really sure what to do about it. Join us with Special Guest Ira Israel as we discuss living an authentic life in the world today & what we can do about this rapid decline in our collective quality of life. We also explore how our childhood & upbringing affected our life as adults today, what truly makes us happy, and much more.

With the growing interest in Zen Buddhism, many people have heard of the great Japanese Zen Master Eihei Dogen, but who was he? How did his views of Zen differ from others? And why might his views matter today?  Join us with Soto Zen Priest, teacher and author Brad Warner as we discuss this fascinating figure from the 13th Century A.D. Brad presents Dogen's ideas in ways that make them more applicable in our modern daily lives, allowing a more accessible understanding of this great Zen master. 

Join us with crystal and precious stone expert, Nicholas Pearson, as we discuss stones and crystals that help support the heart physically, emotionally and spiritually. Can precious stones help heal a broken heart or help us to be more loving in life? Do we need to protect ourselves from so-called negative or outside energies and forces? What are the right stones for you? We discuss these ideas and many more!

The stories we tell (and don't tell) shape our identity as individuals and as a society. Our guest, author and educator Sandra Marinella, guides people in writing their stories to help heal from trauma, illness and loss. Join us as we discuss the importance of story in our lives, and how writing can help you heal. Sandra shares insights into the healing process and tips on how you can utilize writing as a transformational tool.

What do connection, communication and creativity have in common? Join us with our special guest Michael Gelb, as he explains ways we can all deepen our relationships, with our selves and others, cultivate leadership in our lives and unlock the latent creativity within us all. 

Love, it's a simple message to hear, but a much more challenging message to live. Join us with special guest Scott Stabile as we discuss what it means to live with a wide open heart, and how to live that way, even when we might not feel our most loving.

Back from an unexpected summer hiatus, I want to give everyone a quick update on my health, and share two stories that have helped me keep perspective during these difficult times.  --- Health Update and Two Stories for Perspective [Episode 12] Credits: Creator and Host: Ashton Szabo Intro and Outro Music: Emily Ann Peterson Ashton Szabo Facebook: www.facebook.com/anatomyofliving Instagram: @anatomyofliving Twitter: AnatomyofLiving www.anatomyofliving.com

Join us with special guest Dr. Zach Bush, as we explore the latest understandings of gut health and discuss the social impact of our dietary choices. We'll also explore things YOU can do in your every day life to improve your gut health and perhaps help the environment along the way!

Leadership & Spirituality - Conversation with Joshua Spodek [Episode 10]

Can Neuroscience and Technology Help You Move Smarter, Run Faster and Stretch Further - Conversation with Dr. Daniel Chao, CEO of Halo Neuroscience [Episode 09]

How To Create Harmony Amidst the Chaos For A Blissful Pregnancy and Childbirth - Conversation with Bailey Gaddis [Episode 08]

The Yoga of Money: Exploring Your Relationship with Money - Conversation with Edward Vilga [Episode 07]

EMDR and The Healing Tao: An Energetic Approach To Healing Emotional Trauma - Conversation with Doug Hilton [Episode 06]