Sigma Powerlifting Podcast
Summary: Interviews with the best powerlifting coaches and competitors on the planet. Going in-depth into programming, training methodology, psychology, meet preparation and the experiences of the athletes/coaches.
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- Artist: Danny Lennon - SigmaNutrition.com
- Copyright: Sigma Nutrition
Podcasts:
SPP #14: Bryce Lewis - Athlete Development, Identity & Psychology
SPP #13: Ben Esgro & Jason Tremblay - Shifting the Curve & Success Through Collaborative Coaching
SPP #12: Avi Silverberg: Assessing, Monitoring & Modifying for Continued Progress
011: Mike Israetel, PhD - Nutrition Considerations for the Strength Athlete
010: Dr. Rori Alter: Physical Therapy Issues for Powerlifters: Mobility, Prehab & Technique
009: Greg Nuckols - Strength Training Response of “Non-Responders” & Rates of Progress
008: Jason Tremblay - Load Management & Long-term Lifter Development
007: LS McClain - Improvement, Lessons Learned & Thoughts on Lifting
006: Eric Helms - Autoregulation Science, Tapering & Deloads
005: Hani Jazayrli- Injuries, Training Specificity & Accessory Work
004: Mike Tuchscherer - The Nuances of Volume, Exercise Selection and Progression
003: Brett Gibbs - Switching Training Approaches, Technique Over-Analysis & Assessing Progress
002: Matt Gary - Deadlift Programming & Technical Mastery
001: 2 Minute Introduction
