Practically Perfect Parenting Podcast show

Practically Perfect Parenting Podcast

Summary: Renowned professor, researcher, and author John Sommers-Flanagan, Ph.D., teams up with parenting, child, and intimate relationship expert Sara Polanchek, Ed.D., to bring you the Practically Perfect Parenting Podcast. Children do not come with instruction manuals, and this bi-weekly podcast tackles some of the biggest issues parents face, with humor and wit. Brought to you by The Charles Engelhard Foundation, and the National Parenting Education Network, this podcast pairs cutting edge research and proven technique, to help make you a practically perfect parent.

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  • Artist: John Sommers-Flanagan, Sara Polanchek
  • Copyright: 2017 Practically Perfect Parenting Podcast. All Rights Reserved. Duplication Without Authorization Prohibited.

Podcasts:

 Inspiring Cooperation in Your Children   | File Type: audio/mpeg | Duration: 29:32

Inspiring Cooperation in Your Children  

 Teen Love | File Type: audio/mpeg | Duration: 24:11

When John mentions the title of this episode of the Practically Perfect Parenting Podcast, Sara emits the sophisticated professional response of “Eewww gross.” Don’t worry. Things get better from there, because you get to hear a wide range of strategies for teaching children about healthy relationships, including Sara’s super-secret and bizarrely named strategy called “the spinach in the muffins technique.” You also get to hear several inappropriate self-disclosures...

 Helping Children Deal with Fear and Anxiety | File Type: audio/mpeg | Duration: 23:43

John begins this episode feeling nervous, mostly because he has unrealistic expectations about wishing to solve everyone’s anxiety problems with one podcast episode. Fortunately, because Sara is a genius, she immediately helps John feel better about his unrealistic expectations . . . although Sara also immediately makes it so John regrets calling her a genius.

 Why Kids Lie and What to Do About It | File Type: audio/mpeg | Duration: 26:56

Sara and John review many different motivations for lying. These include, but are not limited to Penelope’s ego-boosting motivation. For parents, it can be helpful to understand the goals of your children’s lies. Obviously (or maybe not so obviously), if your children lie because they’re afraid to admit they did something wrong, then using harsh punishment with your children may make them even more afraid to tell you the truth and more inclined to lie and more likely to become even better liars...

 Sibling Rivalry | File Type: audio/mpeg | Duration: 27:00

Two brothers, ages 7 and 9, were arguing over an imaginary cookie. In a dramatic turn of events, the older brother brought the invisible cookie to his lips, and took an imaginary bite. Immediately, the younger brother fell to his knees, crying and wailing over the loss of this imagined—yet highly coveted and presumably scrumptious—cookie....

 The Secret... | File Type: audio/mpeg | Duration: 24:17

“Like the Dead Sea Scrolls, this podcast was thought to be lost forever. Then, somehow the universe returned it to us. As a lost, but freshly rediscovered relic, it includes massive secrets that are about to be unleashed on society. The good news is that you could be the first of your friends and families to hear this secret, life-enhancing message. Listen carefully. Listen closely. Listen with purpose. This podcast will transform your life.”

 The Secret Self-Regulation Cure (Seriously, this time) | File Type: audio/mpeg | Duration: 27:21

For this Practically Perfect Parenting Podcast you should just let yourself relax, let go of all expectations, and tune in. You can even practice being bored, because one part of the secret to self-regulation is that it’s all about embracing your boringness (Spoiler alert, Sara gets bored at the end).

 The Secret Self Regulation Cure | File Type: audio/mpeg | Duration: 26:25

In today’s episode, Dr. Sara begins by imagining what it might be like if children, teachers, coworkers, parents, and even world leaders, were able to regulate their emotions.  John and Sara explain the 5 crucial steps parents can follow if they want to help their kids learn to navigate the big world of emotions.

 Behavior Modification: To Use or Not to Use-That is the Question | File Type: audio/mpeg | Duration: 31:30

arenting is difficult. Parenting is also wonderful. As parents, most days we’re reminded of parenting challenges and joys. In today’s episode, Dr. Sara and Dr. John talk (and John dons his professorial persona and talks too much). Sara and John they talk about adding the crucial tool of behavior modification to your parenting toolbox. Don’t worry, we know how the idea of “behavior modification” can feel to parents; it can feel too sterile and mechanistic.

 On the Road with the Practically Perfect Parenting Podcast: Q and A with Students from the University of Montana | File Type: audio/mpeg | Duration: 15:38

One day, Sara woke up tired; she was tired of always having to go to a studio to record the Practically Perfect Parenting Podcast episodes. She emailed John and Mike (the sound guy) and suggested we take the show on the road. So we did. Mike put lapel microphones on Sara and John, and set up a standing mic for 50 students in Ariel Goodman’s “Intimate and Family Relationships” class (Counseling 242). The good news is that we got some fabulous Q and A...

 Parenting in the Age of Trump... and Dealing with Other Challenging Role Models | File Type: audio/mpeg | Duration: 25:43

In this episode, Dr. Sara and Dr. John take on the Trump phenomenon and although neither of them speak Latin, the bottom-line message is “Carpe Diem!” or “Seize the day!”   On their way to seizing the day, Sara and John share their own parental shortcomings. They also brainstorm how to respond when teenage boys come home and say things like, “I just learned that oral sex isn’t really sexL!”...

 Why Parents Spank Their Children and Why They Should Stop | File Type: audio/mpeg | Duration: 20:28

What do you feel when your lovely child misbehaves and then the misbehavior continues or repeats? What happens when you feel terribly angry and just want to make your child’s behavior stop? What happens if you spank your child . . . and then . . . much to your relief, your child’s annoying behavior stops! In this episode, not only do Dr. Sara and Dr. John discuss the negative outcomes linked to spanking, John also annoys Sara so much that she takes the impressive step of turning off his microphone....

 How to Listen so Parents will Talk, and Talk so Parents will Listen | File Type: audio/mpeg | Duration: 27:59

It would be nice to know everything. And if you have children, it would be nice to know about all the wild parenting adventures awaiting you. But you don’t know. You don’t know because there’s no special instruction manual that comes along with the birth of your first child. In this Practically Perfect Parenting episode, we talk about all things parenting education, because parenting education is the best substitute for the absence of an instruction manual...

 Technology as a Barrier and Bridge to Healthy Family Relationships | File Type: audio/mpeg | Duration: 25:30

This OPENING episode of Season 2 of the Practically Perfect Parenting Podcast is positively packed with information and tantalizing tips. TECHNOLOGY and SCREEN TIME is a huge issue for many parents. In this captivating episode, Dr. Sara and Dr. John are talking back to technology; they’re saying, “Hey technology, we’re taking you down! Well, not really. But the episode does include a range of AMAZING insights and tips to help parents understand and deal with the dangers and opportunities of technology

 Why Youth Sports Makes Parents Crazy | File Type: audio/mpeg | Duration: 23:07

Why Youth Sports Makes Parents Crazy

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