Cooley and Kevin with Chris Cooley and Kevin Sheehan

Sports Analytics Writer Seth Walder of ESPN stops by to discuss his piece, "The new analytics arms race in the NFL". Also, thoughts on a man accused of serial dining-and-dashing, leaving women he met online to foot the bill. Plus, Redskins Head Coach Jay Gruden's encouraging words yesterday regarding Jordan Reed & Chris Thompson.

Redskins @ 10! Redskins Great Clinton Portis stops by to give his predictions for this up coming season... Plus, Clinton gives a few takes on Alex Smith... Then Jay Gruden's comments this morning before Training Camp...

Thoughts on the Vikings giving a contract extension to Stefon Diggs... Which teams in the NFL are set up for prolonged success? The teams that are trending upwards and the teams that are trending downwards in the NFL... Plus, which way are the Redskins trending?

Redskins @ 8! Redskins Insider JP Finlay of NBC Sports Washington joins the show with all the latest from Redskins Training Camp! Plus, who's been the stand out so far at Training Camp? Cooley discusses all the creative offenses in the NFL and why Jay Gruden is one of the best when it comes to creativity with his Offense...

Thoughts on the news that the Nats may be trading Bryce Harper... Then Al Galdi of The Morning Blitz & Chin Music stops by with his take on Harper & the Nats possible parting ways. Also, what would the Nats get for Harper?

Redskins @ 10! Cooley has some suggestions on when the Redskins should hold practice and how it might lead to winning. Also, parents that think their kids are going to the NFL... Stop! Plus, Cooley tells about the Flag Football League he'll be coaching in...

Nats Insider Mark Zuckerman of MASNSports.com joins the show to give us the latest with the Nats as the trade deadline approaches... Then Mark comments on the Trea Turner controversy. Plus, One day away from the MLB trade deadline, should the Nats be buying or selling? Plus, more thoughts on the controversial old tweets from Trea Turner...

Redskins @ 8! Redskins Insider John Keim of ESPN.com join show to give us all the latest from Redskins Training Camp... Also, a John gives us some injury updates... Then what Jonathan Allen said about how his training camp is going and his expectations for the defense...

Cooley is back! A few thoughts on the Nats from over the weekend... Also, the Trea Turner controversy. Then what did Cooley miss from the Redskins while he was gone? Plus, a few comments from Jay Gruden on Redskins Training Camp...

Redskins Insider JP Finlay of NBC Sports Washington joins the show to give us a Redskins Training Camp... Plus, what are the big story lines for the team this year? Then Nats Insider Mark Zuckerman of MASN Sports stops bu to give us an update on Stephen Strasburg. Plus, a few thoughts on the Nats win last night...

Redskins @ 8! Redskins WR Jamison Crowder joins the show to give us an update on his progress so far in Training Camp. Plus, a few expectations for the upcoming season... Then what Alex Smith said to the media yesterday about fitting in and the team chemistry...

We're LIVE from Redskins Training Camp on Day 2! A few thoughts on the Nats getting another win last night... Then what's more likely for the @Redskins this season? Alex Smith throws for over 4,000 yards? The Redskins have a top 10 rush defense? Derrius Guice rushes for 1,100+ yards?

Redskins @ 10! CBS Sports 2018 NFL Divisional Power Rankings: AFC East ranks last even with Patriots... NFC East 3rd best, NFC South is the best... Do we agree? Then ESPN's Scott Van Pelt joins the show to give us his perspective on the Redskins during Training Camp. Plus, Scott also comments on Tiger Woods...

A few more items on Jay Gruden's comment that the Redskins don't have any glaring weaknesses... Then Nats Insider Chelsea Janes of The Washington Post stops by to tell us why the Nats placed Stephen Strasburg on the DL. Plus, will the Nats make any moves before the trade deadline?

Redskins @ 8! More on how excited we get for Training Camp... Also, Jay Gruden's comments yesterday before Training Camp kicked off. Then Jay Gruden says they don't have any glaring weaknesses... Do you agree & is this the most 'prepared' or 'deep' they've been in the past 25 years?