The Art Of Living with Kathy Smith
Summary: Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
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- Artist: Kathy Smith
- Copyright: 2016
Podcasts:
Time-Restricted Eating… Everything You Need to Know | Dr. Felice Gersh
The Importance of Nasal Breathing | Patrick McKeown
Pump Up The Pace Walking Audio
Satisfied With Your Sex Life? | Cindy Eckert
Metabolism Reset Diet | Dr. Alan Christianson
Harness Your Strengths to Enable Flow | Fatima Doman
Own Your Anxiety | Julian Brass
The Next Fitness Game-Changer: Blood Flow Restriction Training | Dr. Jim-Stray-Gunderson
Going to the Edge | Matthew Futterman
Concentration Visualization | Kathy Smith
Surprising Health Benefits of CBD | Dr. Melissa Gallagher
52 Marathons in 52 Weeks | Julie Weiss
Supplements Everyone Should Have In Their Cabinet | Shawn Wells
Osteoporosis in Women: Bone Strengthening Guidelines | Dr. John Jaquish
Are Stem Cells The Future of Medicine?
