Live and Dare Podcast: Meditation, Consciousness & Nonduality Wisdom show

Live and Dare Podcast: Meditation, Consciousness & Nonduality Wisdom

Summary: The quality of your mind is the quality of your life. This free podcast covers the topics of Meditation, Mindfulness, Consciousness and Spirituality in Daily Life. Interviews with teachers from different paths, both traditional and modern, sharing insights on the practice of meditation and its integration in modern life and in society. There are also some episodes with guided meditation. Brought to you by LiveAndDare.com blog. Follow me on twitter @gio_self.

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  • Artist: Giovanni Dienstmann: Meditation Blogger, Consciousness Hacker, Spirituality Geek
  • Copyright: Copyright Giovanni Dienstmann

Podcasts:

 Episode 14: Interview with Self-Realized master Shivarudra Balayogi | File Type: audio/mpeg | Duration: 1:03:30

I’m interviewing a very special guest, an enlightened yogi called Shivarudra Balayogi, henceforth referred to as Babaji. This is a podcast about Continue Reading

 Episode 13: Yogic Breathing for Health and Well-Being | File Type: audio/mpeg | Duration: 26:55

Classical Yoga, or Raja Yoga, is composed of eight “limbs”, comprising the following practices: Ethical and mental disciplines (yamas, niyamas); Postures Continue Reading

 Episode 012: Your Brain on Meditation – Interview with Ariel Garten | File Type: audio/mpeg | Duration: 29:00

As brain sensing technologies advance, we will be able to have more and more insight on what is going on Continue Reading

 Episode 011: Movement For Meditation | File Type: audio/mpeg | Duration: 38:09

Mind and body are intimately connected, so our journey towards stillness can start with using the body – which is Continue Reading

 Episode 010: Hacking the Mind | File Type: audio/mpeg | Duration: 35:57

Meditation is a great way to find yourself and to improve your life. But meditation is not only what happens Continue Reading

 Episode 009: I Am Consciousness (Guided Meditation) | File Type: audio/mpeg | Duration: 21:22

Since my first Guided Meditation audio was so well received, I decided to record another one. This is a similar “type” Continue Reading

 Episode 008: Questioning Our Assumptions With The Work (an interview with Constantine Georgiou) | File Type: audio/mpeg | Duration: 35:53

This podcast is about exploring the journeys into meditation and personal growth from teachers and practitioners of different walks of Continue Reading

 Episode 007: Life Wisdom from ex-Buddhist monk Nithya Shanti | File Type: audio/mpeg | Duration: 43:56

This is an episode packed with practical tips and spiritual wisdom. I interview Nithya Shanti, who is an internationally respected spiritual Continue Reading

 Episode 006: Guided “I Am” meditation | File Type: audio/mpeg | Duration: 21:40

I am personally a fan of unguided meditations, but I recognize the power of guided meditations, especially for beginners. The Continue Reading

 Episode 005: From CEO to Healer – Guillaume Gauthereau on the value of surrender | File Type: audio/mpeg | Duration: 42:25

Guillaume Gauthereau, is an entrepreneur, green activist, energy healer, and tantric meditator. Between 2008~2013 Guillaume was the co-founder and CEO of Continue Reading

 Episode 004: Mindfulness, Right View, and Meditation – a Buddhist perspective by Buddy Fichera | File Type: audio/mpeg | Duration: 40:13

Buddy Fichera is a corporate coach, meditation teacher, and long-term Buddhist practitioner. He has practiced with John Kabat-Zinn and Thanissaro Bikkhu. Besides Continue Reading

 Episode 003: Common Questions on Meditation (Colin Pal interviews Giovanni) | File Type: audio/mpeg | Duration: 33:01

In this episode I am interviewed by Colin Pal (UndeniableClarity.com). You will hear me speak about: My journey in meditation, spirituality, and life; What is meditation; How to get started with meditation; Where and when to meditate, and for how long?; Feelings of anxiety during meditation; Which types of meditation should I do; Falling asleep in meditation; Modern mindfulness movement; The different reasons why people meditate; Integrating mindfulness and meditation in daily life; My motivation and mission in building up this blog;

 Episode 002: The role of mindfulness in curing stress, by Border War’s TV Producer Nicholas Stein | File Type: audio/mpeg | Duration: 45:39

Nicholas Stein is a veteran non-fiction TV producer, and the former show runner for National Geographic channel’s breakout hit Border Wars. Nicholas Continue Reading

 Episode 001: All is unimaginably well – an interview with Ken LaDeroute | File Type: audio/mpeg | Duration: 30:42

This is Live and Dare’s first episode! Most episodes will be either interviews with meditation teachers, or me sharing tips Continue Reading

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