Power Your Parenting: Moms With Teens show

Power Your Parenting: Moms With Teens

Summary: Colleen has over 25 years of experience as a licensed marriage and family therapist, and is also the author of her newly published book Dial Down the Drama. Discover how to have a healthy authentic relationship with your teen and not get caught up in the daily drama. You'll also learn the latest in teen research and trends, and get practical parenting tips that you can apply right away.

Join Now to Subscribe to this Podcast

Podcasts:

 028 How Teens Can Get Parents to Hear Them | File Type: audio/mpeg | Duration: 28:57

Do your teens need better communication skills—especially when they are wanting something from you? In this podcast I interview Laura Lyles Reagan who is a family sociologist with more than 30 years of experience in practical youth development and parenting coaching. She holds a Masters...

 #027 How to Beat Anxiety | File Type: audio/mpeg | Duration: 33:14

Do you feel like you worry about your teen 24/7? Does your son and daughter seem to always be stressed? Ready to dial down the worry and the stress! In this episode I interview Jodi Aman, who has been a psychotherapist for over 20 years. Jodi...

 #026 Embodied Mom: Support your teen in being “body positive” | File Type: audio/mpeg | Duration: 36:42

Has your daughter ever eaten a big bag of Cheetos and then fifteen minutes later run out of the room and screamed, “I’m so fat.” Monitoring teenage girls and their food choices can be tough for moms. You can tell your daughter is struggling with...

 #025 Why You Need A Long-Term Perspective | File Type: audio/mpeg | Duration: 19:12

Why do you need a long-term perspective when parenting a teenager? The answer comes from the final Chapter in my book, Dial Down the Drama: Reducing Conflict and Reconnecting with Your Teenage Daughter. It’s important to remember that we were once teenagers and we did...

 #024 How to be Your Daughter’s Dream Maker | File Type: audio/mpeg | Duration: 21:37

“How to be your daughter’s (or son’s) dream maker” is a complicated question.  Your daughter or son may not know what they want to be when they grow up. Your son is set to get a scholarship for baseball in college but he decides his...

 #023 How to Recapture Your Life | File Type: audio/mpeg | Duration: 22:59

Have you ever felt like everyone in your family is driving your life? I had one mom tell me, “I feel like I’m my daughter’s personal assistant. I wish I had one!” This episode is the practical “how to’s” on how to recapture your life which...

 #22 What Your Teen Needs to Thrive | File Type: audio/mpeg | Duration: 22:37

What does your son or daughter need to thrive? This is an important question for both you and your teen. The answer is sometimes personal to your own taste, but often it is applicable to all of us. This is especially true for teens. One...

 #21 How to Discipline Your Teen | File Type: audio/mpeg | Duration: 23:41

“You can’t tell me what to do!” Let’s face it disciplining a defiant teen is challenging. Because parents often feel powerless when it’s two hours past curfew,  we can be flooded with a whole array of emotions. At this point we are not thinking clearly....

 #20 How Good Moms Become Drama Mamas | File Type: audio/mpeg | Duration: 20:38

How Good Moms Become Drama Mamas is the title of Chapter 8 in my book Dial Down the Drama: Reducing Conflict and Reconnecting with Your Teenage Daughter. In the previous podcast (which comes from Chapter 7) I discuss why teens are hardwired for drama. However,...

 #019 Getting Ready for Finals With Neha Gupta | File Type: audio/mpeg | Duration: 35:46

It’s easy to see why moms and teens can fight more during the month of May. Neha Gupta, Founder of Elite Private Tutors, gives us tips and tricks on surviving the month of May with our overwhelmed, stressed out teens with finals and how to...

 #018 Why Your Teen is Hard-Wired for Drama | File Type: audio/mpeg | Duration: 22:04

Have you ever had a “What was she thinking moment?” If you have then you are going to want to listen to this podcast and see why her dramatic flair ups and disrespect aren’t personal. This is the seventh episode in my Dial Down the...

 #017 How to Like Your Daughter Again | File Type: audio/mpeg | Duration: 21:40

How to Like Your Daughter Again comes from the sixth chapter in Dial Down the Drama: Reducing Conflict and Reconnecting with Your Teenage Daughter. “Is it possible to have a healthy relationship with your teen?” “And what does that even look like?” This is the million...

 #013 What Fear Does to You and Your Daughter. . .And What You Can Do About It | File Type: audio/mpeg | Duration: 23:29

The podcast today comes from the second chapter of my upcoming book Dial Down the Drama. Today we are going to address fear and how this impacts you, your teen, and your parenting. There are no shortage of things that we can worry about. Will...

Comments

Login or signup comment.