Train Like a Nomad
Summary: Discover how to get stronger, feel younger, double your energy and productivity levels. Health and fitness expert and health and wellness coach, John Ashworth, The Fitness Nomad, inspires, delights, and surprises his audience every day with his insights, expertise, and analysis of what it takes to survive as the ultimate bohemian athlete.
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- Artist: John Ashworth
Podcasts:
Too often, people view their fitness program as a series of events like getting to the gym. At the heart of your success, are the mundane little tasks that you must find a way to implement day after day to be successful.
In this podcast I work to help you gain the full story on this completely misleading headline that was circulating last week related to new childhood obesity rates.
Everyone has the secret formula for your success when it comes to health, fitness and weight loss. The truth is, you must find a way to take advantage of all of the information that's out there, and personalize it to your individual life and goals. In this episode, I discuss how I coach people through this process, and the strategies you need to implement to do it on your own.
Especially when it comes to selling your services and you to prospective corporate wellness clients, you MUST ask good, pointed, questions.
All those new programs at the gym are exciting, but are they right for you?
