The MMA Training Show: Fitness | Fighting | Mixed Martial Arts | Nutrition
Summary: Former UFC fighter Jeff Joslin and MMA Strength and Conditioning Coach Eric Wong share mixed martial arts technique tips, fight strategy and fitness, training, workout and nutrition info to improve your game. You can submit your training and fitness questions at www.MMATrainingShow.com and they’ll answer them on the air. Each week a new 30 minute episode will be aired that will help amateur, professional and recreational mixed martial artists take their game to the next level. Even if you don’t train MMA, if you’re into training and nutrition, you’ll discover cutting edge info used with some of the best athletes on the planet. The MMA Training Show is the #1 podcast to help you elevate your mixed martial arts skills and help you get into top shape.
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- Artist: Jeff Joslin: UFC & MMA Veteran and Eric Wong: Strength & Conditioning Coach
- Copyright: Copyright 2014 by Mixed Martial Media. All rights reserved.
Podcasts:
#17: The Comeback Episode
#16: BJJ and “Metabolic Workouts”
#15: Sparring Drills, Feints and Finding a Good School
#14: Conditioning and BJJ Drills
#13: Mixing Styles
#12: Fitness and Strategies for Fighting Off Your Back
#11: Heavy Bag Training, High Protein Diets
BONUS: Interview with Duke Roufus
#10: Sparring Tips
#09: SPEED
#08: YouTube, Mindset
#07: Injuries in MMA
#06: Energy Systems, Uppercuts & Composure
#05: MMA Fundamentals Part 2 (Nutrition, BJJ, Mental)
#04: MMA Fundamentals Part 1 (Striking, Strength, Cardio)