The MMA Training Show: Fitness | Fighting | Mixed Martial Arts | Nutrition show

The MMA Training Show: Fitness | Fighting | Mixed Martial Arts | Nutrition

Summary: Former UFC fighter Jeff Joslin and MMA Strength and Conditioning Coach Eric Wong share mixed martial arts technique tips, fight strategy and fitness, training, workout and nutrition info to improve your game. You can submit your training and fitness questions at www.MMATrainingShow.com and they’ll answer them on the air. Each week a new 30 minute episode will be aired that will help amateur, professional and recreational mixed martial artists take their game to the next level. Even if you don’t train MMA, if you’re into training and nutrition, you’ll discover cutting edge info used with some of the best athletes on the planet. The MMA Training Show is the #1 podcast to help you elevate your mixed martial arts skills and help you get into top shape.

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  • Artist: Jeff Joslin: UFC & MMA Veteran and Eric Wong: Strength & Conditioning Coach
  • Copyright: Copyright 2014 by Mixed Martial Media. All rights reserved.

Podcasts:

 #17: The Comeback Episode | File Type: audio/mpeg | Duration: 35:48

#17: The Comeback Episode

 #16: BJJ and “Metabolic Workouts” | File Type: audio/mpeg | Duration: 40:12

#16: BJJ and “Metabolic Workouts”

 #15: Sparring Drills, Feints and Finding a Good School | File Type: audio/mpeg | Duration: 52:41

#15: Sparring Drills, Feints and Finding a Good School

  #14: Conditioning and BJJ Drills | File Type: audio/mpeg | Duration: 45:11

#14: Conditioning and BJJ Drills

 #13: Mixing Styles | File Type: audio/mpeg | Duration: 34:52
 #12: Fitness and Strategies for Fighting Off Your Back | File Type: audio/mpeg | Duration: 43:54

#12: Fitness and Strategies for Fighting Off Your Back

 #11: Heavy Bag Training, High Protein Diets | File Type: audio/mpeg | Duration: 46:24

#11: Heavy Bag Training, High Protein Diets

 BONUS: Interview with Duke Roufus | File Type: audio/mpeg | Duration: 48:51

BONUS: Interview with Duke Roufus

 #10: Sparring Tips | File Type: audio/mpeg | Duration: 46:19
 #09: SPEED | File Type: audio/mpeg | Duration: 40:31
 #08: YouTube, Mindset | File Type: audio/mpeg | Duration: 42:36
 #07: Injuries in MMA | File Type: audio/mpeg | Duration: 44:30
 #06: Energy Systems, Uppercuts & Composure | File Type: audio/mpeg | Duration: 38:17

#06: Energy Systems, Uppercuts & Composure

 #05: MMA Fundamentals Part 2 (Nutrition, BJJ, Mental) | File Type: audio/mpeg | Duration: 39:27

#05: MMA Fundamentals Part 2 (Nutrition, BJJ, Mental)

 #04: MMA Fundamentals Part 1 (Striking, Strength, Cardio) | File Type: audio/mpeg | Duration: 36:25

#04: MMA Fundamentals Part 1 (Striking, Strength, Cardio)

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