KirstyTV Talkshow

As adult thrivers of early childhood traumas, we want to look to see how are we doing in our lives now. K Expert, Lisa Cypers Kamen is an international happiness Expert, a Positive Psychology Coach, Speaker and Author. We are talking about what happens when you go through some kind of trauma, particularly in your formative years that changes your life. Trauma that changes how we see the world are life interrupting occurrences that change the the way we see the world as children. The security and safety that we've been promised by our parents and society are ripped from beneath us and we are left with terrible insecurities, pain, fear, trauma and it does effect the course of our lives. How do we deal with these issues and how do you know if you are stuck in one of these unhealthy mind sets? Lisa tells us that the great thing about children is that they are very resilient. They move on and are able to construct their lives and not be defined by that story. What often happens with children of trauma are often not apologized to, so they are left without closure. Sometimes children don't mention the abuses against them. It's very important that we share our stories of pain so that we can begin to process some level of closure for yourself. To live a thriving and flourishing life, one needs to communicate what has gone on in some way to restore joy in their life. When you remove the guilt/shame from a "dirty little secret", it becomes your pretty little secret that can help heal another. Have you shared your story w/someone? Did it help you and them? It is essential to unburden yourself in some way. Perhaps a Pastor, therapist or peer group can help. Be careful about protecting yourself. Find those safe havens were you can start dialoging and create some sort of safety and community to share the experience. Chappale Burton, a guest on Kirsty TV went through childhood trauma and abuse which lead him on a journey of forgiveness as he grew into adolescence. He for example, literally started to consider why his offenders hurt him. He understood empathy was a tool he could use to understand forgiveness. To watch his interview on Forgiving Your Enemies, go to KirstyTV.com - Episodes page. Watch the Kouch Time episode about his interview, How To Forgive Someone Who's Hurt Us, also on Kirsty.com - under the Kouch Time page. Here are some "tweetables" from this episode of Kirsty TV: Life interruptions mean that life will never be the same. #KirstyTV Find a safe haven in an online community to start a dialogue to start sharing. #KirstyTV Take an inventory of your life. #KirstyTV Thanks to your wonderful K Expert: Lisa Cypers Kamen, of Harvesting Happiness: HarvestingHappiness.com My hope is that you hear something universal Chappale's story, that you connect with his raw honesty and vulnerability. Perhaps you will realize, you are not alone... I want for everyone to be at peace with who they are (warts and all) and to learn, grow & heal through hearing another person's story. Stay tuned to www.KirstyTV.com for more exclusive and uplifting interviews. We will be sharing inspirational stories from everyday people, celebrities and experts every week.

How do I forgive someone who has hurt me so much? We all have asked ourselves that and want to know how we can move through those hard times and life altering events? Kirsty and friends discuss how to forgive when it's hard. Sometimes intervention and counseling is essential, because there a need to form a new sense of security. Forgiveness is also key. Lisa tells us, "The forgiveness first has to be against the person that perpetrated these awful acts. It's hard understand the concept that once we release the forgiveness for our own judgements, it's easier to release the other person. We're not letting the person off the hook. We don't forget. We're deciding the be healthier and happier and in order to do that, we need to forgive." Chappale Burton, a guest on Kirsty TV went through childhood trauma and abuse which lead him on a journey of forgiveness as he grew into adolescence. He for example, literally started to consider why his offenders hurt him. He understood empathy was a tool he could use to understand forgiveness. To watch his interview, Witnessed the Murder of His Parents as a Child, Chappale Learned How To Forgive The Assailant, go to Kirsty TV on YoutTube. Some tweetables from this Kouch Time episode - We must first forgive the judgement we hold against the perpetrator. #KirstyTV The person who commits the crime is in as much, if not more pain. #KirstyTV Do not let them rent space in your head for free. #KirstyTV KirstyTV.com is a safe place for anyone to share their story without judgement. We love and support everyone who is part of our ‘Kommunity‘ and love for everyone to get involved. So please join the conversation below or on any of my social media sites. Don’t forget to subscribe! Stay tuned to www.KirstyTV.com for more exclusive and inspiring interviews. We will be sharing inspirational stories from our interviews with everyday people, celebrities and experts every week.

Chappale Burton witnessed the tragic murder of his mother and stepfather in his childhood playground in Chicago, Illinois. He has gone on to live an inspirational life and teaches others how to move on from tragedy and find forgiveness in your heart. In his book titled, Choose Happiness, Chappale talks about his difficult childhood. He was physically and emotionally abused by his stepfather who would sometimes starve him as a toddler. He goes on to describe what he saw and heard as he witnessed the murder of his parents. He has not only forgiven the assailant, but has now dedicated his life to sharing the tools and techniques that he used to overcome the possible negative effects that this could have had on his life. Chappale has a degree in Psychology from the University of Pittsburgh and started his professional career as a Milieu Therapist for one of the country's leading psychiatric hospitals. Today, he is an international Motivational Speaker and Coach who currently resides in Los Angeles, California. He speaks to audiences around the world about his philosophies and principles. My hope is that you hear something universal Chappale’s story, that you connect with his raw honesty and vulnerability. Perhaps you will realize, you are not alone… I want for everyone to be at peace with who they are (warts and all) and to learn, grow & heal through hearing another person’s story. For more about Chappale Burton, visit his website where he features his book, Choose Happiness at MondaySmiles.com. Stay tuned to www.KirstyTV.com for more exclusive and inspiring interviews. We will be sharing inspirational stories from our interviews with everyday people, celebrities and experts every week.

Paul de Gelder a drug dealer, turned Navy Clearance Diver lived through a horrific shark attack. He talks about how there was no time for fear during the attack and had to make split second choices. It's the choices in life that determine our happiness and it started pretty early on for Paul when he made some pretty bad choices leading him to be homeless at times. He encourages people to make better choices, the scary ones usually being the better choices to make. Paul says that if you are not happy, it will take some drastic changes to change your life. The things that he remembers most about his life are the scariest ones and the greatest things he's done. Paul's shark attack story starts when he left the Australian Army to join the Navy Clearance Team. He was at the Sydney Harbor, working on a counter terrorism exercise, in the water when he felt a huge whack on his leg. He was face to face with the shark, making eye contact when he realized that the shark had both his right leg and arm. He struggled with the shark in excruciating pain while it shook him like a rag doll. In his mind he thought he was going to die until he felt free from the shark. Having been through so much struggle through his life gave him the resilience that he needed to survive the shark attack and heal. He accepted his fate and focused on getting better.

Cystic Fibrosis isn't stopping Claire Wineland, she's surviving and thriving! I interviewed one of the most inspiring teens you'll ever meet. Claire is an inspiration to all people coping with Cystic Fibrosis and everyday challenges. She's the founder of Claire's Place Foundation, author of her book, Every Breath I Take, Surviving and Thriving With Cystic Fibrosis, a speaker at TED Talks and a guest on many talk shows. I am honored to share her inspiring and truly amazing story here on Kirsty TV. When I first met Claire it was at a TED talk. This 15 year old pocket rocket had the room in the palm of her hand and was giving them a little whopping to wake up and see what is important in life. I knew I had to interview her. There are few people who live with the kind of day to day challenges Claire does with such a zest for life. She has had more surgeries and hospitalizations than she can count and has survived a 17-day coma, yet through all of her many challenges, she continues to spread joy. She has been called a "little Buddha"and a "true old soul." I hope we can all learn to see life's challenges and problems through Claires eyes. To get to a place of acceptance and gratitude for all that this wonderous life is here to teach us the good and the bad. For more information about Claire, visit Claire's Place Foundation on Facebook or follow Claire Wineland on Twitter at @clairewineland. Stay tuned to www.KirstyTV.com for more exclusive and inspiring interviews. We will be sharing inspirational stories from our interviews with everyday people, celebrities and experts every Tuesday and Thursday.  

Talking with Marcia Cross is always a joy. Just look at how present she was when we spoke. If you don't know Marcia Cross, she is a fantastic actress (Desperate Housewives and Melrose Place are some TV shows she's most known for) and a mother. She's also a great person to glean some advice about balancing our lives and she's a big proponent of it.  Chances are, you lead a very busy life too. How do you manage to balance your life and what do you do when you feel that icky guilt creep up? That voice that tells us we are not doing enough or being good enough. Follow Marcia Cross on Twitter at @ReallyMarcia and come back for more interviews with Marcia on KirstyTV. Stay tuned to www.KirstyTV.com for more exclusive and uplifting interviews. We will be sharing inspirational stories from everyday people, celebrities and experts every Monday, Wednesday and Friday.

When do we stop listening to people and "experts" who tell us that we can't do something? My friend and motivational speaker, Sam Cawthorn has a bionic arm. At age 26, he was in a terrible car accident that took his right arm. After a coma and five months of rehabilitation, he was told he would never walk again, but today he does. Sam shares with us how he decided to stop listening to doctors who told him that he couldn't walk again and wouldn't play the guitar again. He learned that it is our DECISION not our condition. We all make human contact. Even the seemingly smallest connections can really help us in times of need.  For the next few days, be aware of the relationships around you. Make an effort to make more human contact and then count your blessings. Because chances are, you have more relationships in your life than you realize.   You can follow Sam on Twitter at @samcawthorn, on his Facebook page and on his website at www.samcawthorn.com. Stay tuned to www.KirstyTV.com for more episodes of our interviews, when our talk show launches in March 2013. We will be sharing inspirational stories from our interviews with everyday people, celebrities and experts. Sign up to receive to our VIP updates so that you are the first to see the stories as they go live.

Tracy Broughton, former Ms. Amercia, mother, entrepreneur, speaker and advocate for people with disabilities has moved mountains with her faith. Her positive nature and strength comes from faith she found within, which is a wisdom she generously instills in her children and shares with anyone she can. Watch the video to get a better idea of what and who this beauty is because I don’t know that I cannot do her enough justice with my words. Here’s a quick list of some of the events that happened in her life: -Kidnapped at age 3 -Her mother was diagnosed with stage 4 cancer, giving her months to live while Tracy was in elementary school -Dealt with domestic abuse in her home and helped take care her siblings and mother -Excelled in school and sports -Her mother passed shortly after Tracy graduated high schoool -Successful modeling career -Survived a car accident that left her paralyzed and was told that she would never walk again -Continued to model and make public appearances in her wheel chair -Became a single mother of twin boys and found herself homeless when the father would not assist -Crowned Ms. Black California USA in 2003 -Started a florist shop in Santa Monica, CA and then a legal insurance business, which she still runs today -Corporate trainer, a sought-after public speaker, top recruiter and top producer -Crowned Ms. America in 2011 -After her accident over 14 years ago, 11 of those years in a wheelchair…Tracy is now walking, with the help of a crutch! Get to know the inspirational Tracy Broughton. Visit her site TracyBroughton.com or follow her on Twitter at @tracymbroughton. Stay tuned to www.KirstyTV.com for more episodes of our interviews, when our talk show launches in March 2013. We will be sharing inspirational stories from our interviews with everyday people, celebrities and experts. Sign up to receive to our VIP updates so that you are the first to see the stories as they go live.

My friend, the WONDERFUL Sam Cawthorn popped in for a chat and like a smart girl would, I recorded it because he has so many inspirational stories and wisdoms to share. This was one of my first interviews (yay)!   Sam has a bionic arm. At age 26, he was in a terrible car accident that took his right arm. After a coma and five months of rehabilitation, he was told he would never walk again, but today he does. I asked him what brought him through that difficult time and without hesitation he said, “The number one thing for me was relationships.” He went on to explain the power of relationships and how we can use them in times of need.  We all make human contact. Even the seemingly smallest connections can really help us in times of need.  For the next few days, be aware of the relationships around you. Make an effort to make more human contact and then count your blessings. Because chances are, you have more relationships in your life than you realize.   You can follow Sam on Twitter at @samcawthorn, on his Facebook page and on his website at www.samcawthorn.com. Stay tuned to www.KirstyTV.com for more episodes of our interviews, when our talk show launches in March 2013. We will be sharing inspirational stories from our interviews with everyday people, celebrities and experts. Sign up to receive to our VIP updates so that you are the first to see the stories as they go live.