The Shaman and The Rockstar

Hello again!!!  Or perhaps we should say, ‘Ciao!!!!’ After touring separately around the globe all summer, we embarked on the journey halfway around the world to meet up once again.  We landed in Italy on July 28th, 2014 to begin a tour of four cities, hosting meditation and mindfulness workshops, drum circles and various community […]

Have you ever let go of the destination and just walked? Allowing the journey to be what it is? Spirit walking, talking, driving and deciding are powerful ways to let go and become a conduit for flow. It’s interesting to see what happens when we simply trust what feels right and go with it. There […]

The meanings and teachings in Animals are a key part of many cultures all around the world. Totem Animals can come to us in many ways: While walking in the park, while meditating, in visioning Ceremony and in dreams. The ways they can appear are endless. Spirit speaks to us in everything and a common […]

Labeling is an interesting thing to watch. Before we make sense of something, categorise, prioritise and assign importance or meaning to things we label them. Todays show is just a short meditation that lets you notice how we tend to label. You’ll have a chance to spend some time seeing the world without labels. Just […]

Surrender, that’s surrendering to now as it is and as it constantly continues to change. As now twists, shifts, splits, adapts and flows. Constantly moving and remaining now. In this state of surrender we’re centered and clear, able to act with an open heart… or not. Surrender is allowing ourselves to be at peace… now. […]

Practicing silence can range from a silent retreat to no TV while eating. How does your silence look? It’s normal to be triggered by silence. It gives us the clarity to see our most subtle comforts and discomforts. Silence is a sensitive and often vulnerable place. Be gentle on yourself and do what’s right for […]

Thanks for coming along for this week’s show. Expanding on last week’s Listening show, this week we expand out to all communication. Communication is key to so many aspects of our lives. It’s the way we relate to the world around us as well as how we relate to ourselves. It was just me, Ian […]

Thanks for tuning in to this week’s show. This one’s about the simple and subtle art of Listening. Listening with ears and with the body, when you’re talking with people and when you’re by yourself. Listening deeply to moment to moment daily life. To get more details on 13 Weeks to Awakening and the “Listening […]

Welcome everyone! This weeks show is short and solo. A simple 10 minute meditation that has helped me (Ian) meet situations with an open heart. Featuring music by Josh Kane. Drop in on Josh on tour: http://www.uhhuhher.com Thanks for tuning in.

Thanks for tuning in to this week’s discussion on Justice, meditation, truth and peace of mind. We hope this provides valuable, relevant insight for you to take into your practice of mindfulness and conscious living. For more content come to: iTunes, twitter, facebook and youtube!!!

Thanks for tuning in to this week’s episode on how to deepen your awareness and personal practice of applying compassionate thought and action into your daily life. Follow us on iTunes, twitter, facebook and youtube!!! Aho.

Thanks for checking out this week’s episode of The Shaman And The Rockstar. We’ll be wrapping up our 4 part series on movement meditation which incorporates the breath deeper into our daily lifestyle. Anything to share? Any questions? Connect with us in any way you want: iTunes, twitter, facebook and youtube!!! Aho.

Welcome to The Shaman And The Rockstar! This is part three of a four part series on Movement Meditation, featuring music by Josh Kane, Nick Gusikoff and Jascha Rynek (Kicked In The Door). Thanks for tuning in, and enjoy the journey. The seeds are often deeper than we initially believe. Do you have questions or […]

Welcome everyone! This weeks episode is a talk on self importance and how to move through trying situations with grace and humility. Visit us on iTunes, twitter, facebook and youtube!!! Aho.

This is the first of another four part series focusing on Movement Meditation. Enjoy this week’s discussion, and walk well in awareness.  Check us out on iTunes and on Facebook/Twitter @shaman_rocks Dance, Dance, DANCE!!! To visit the Awesome Melbourne Tao Centre we talked about contact Pete on: 0419 348 992 Music for this week’s episode […]