Skinny Genes w/ Brittany Watkins

In each and every "Skinny Genes" podcasts Brittany answers your questions about tapping and lossing weight. In this show Brittany answers: What do you do when you feel like you are stuck in the weigh loss process? I know I should tap for my cravings what I just can't get myself to do it. What is going on and how can I change this? Life is so much better now that I am tapping. I feel great, my relationships are better, and I am eating healthier. For some reason I am not losing any weight. Could it be something physical?

Managing our eating can be hard because it is something that we must do. If we have a problem with cigarettes or alcohol, we can exclude them from our lives. But we have to eat! In this episode I talk with Brittany Watkins, the creator of “Skinny Genes,” about using EFT to heal emotional eating and banish food cravings. She also shares a great tapping tool which you can use right now to help reduce the amount of food you are eating.