The Yoga Shop LivFree® Podcast
Summary: The Yoga Shop is a HOT power yoga studio located in South Windsor, Old Saybrook, West Hartford, Glastonbury and Avon, CT and in Ludlow, MA. On The Yoga Shop LivFree® Podcast you will find live recorded yoga classes and guided meditations. For more information please go to www.theyogashop.us
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- Artist: The Yoga Shop
- Copyright: Copyright Annie Qugaliaroli/The Yoga Shop 2016
Podcasts:
LivFree® for All with Annie Q
LivFree® for All with Kim
LivFree® for All with Joe
Guided Meditation with Petra: Finding Peace
LivFree ® for All with Joe (30 min)
This is our signature class. Using an energetic Vinyasa flow, this athletic class is accessible to students of all levels. There is no doubt that you will be challenged. The room is heated to integrate sweat, strength and spirit. Amaze yourself!!!
Live recorded LivFree® Power UP with Joe Cavanagh. This is our signature class. Using an energetic Vinyasa flow, this athletic class is accessible to students of all levels. There is no doubt that you will be challenged.
Live recorded LivFree® power down with Marilyn Santos. Unwind from the grind with our gentle class. Take a break from your busy life to decrease stress, relax and revitalize.
Logo The Yoga Shop New
Live recorded LivFree® power down with Julie Liefeld. Unwind from the grind with our gentle class. Take a break from your busy life to decrease stress, relax and revitalize.
LivFree® Yoga Nidra with Julie
Live recorded LivFree® Foundations with Petra Axlund Stegman. Amping it up isn't for everyone. Whether you are brand new to yoga, recovering from an injury, or just wanted to slow things down and take it easy; this class is for you. Special attention is given to yogic principles, alignment and technique.
Guided Meditation with Petra Axlund Stegman that helps you de-stress and become more grounded and calm. 7 minutes long.
Guided Meditation with Petra. Intro to Meditation
LivFree® for All with Annie Q
