I Love Weight Loss

  DVCC Tip - How To Protect Your Babies Development  In todays episode Mark Gray from Milton Keynes Boot Camp & Bedford Boot Camp explains: What supplement you should use to help your babies development Why today is NOT the worst day of the year How Project Cyrus is getting better results than we ever imagined  

Milton Keynes Boot Camp News Update

In this episode of I Love Weight Loss we dispel the common held health myths that are stopping you from losing weight   Why eating Special K wont make look better naked Why if your doing long distance running you are not going to necessarily be healthier How people train for the marathon and put on weight How eating low fat is a way to put on fat How much does a pound of fat weigh?

In todays podcast you will learn how: What foods you can eat to lose fat from your arms Why you put weight on with age, but how it doesn't have to be that way How sleep can be your saviour What supplements can help you sleep - naturally

Perhaps the most important podcast you can listen to this year. You will learn: How normal "resolutions" do not work How to set up goals that you can't help but achieve What habits you need to develop to ensure you transform your health How we help our clients change 17 habits in their life without them noticing

Milton Keynes Boot Camp client explains how she has finally kicked the "diet habit" and achieved a healthy lifestyle, and an amazing transformation! How she has set up her healthy lifestyle How she is now a role model to her daughter The lessons she has learnt after finally kicking her constant dieting

In this podcast you will learn: Why you store fat around your stomach, legs and back What foods you can eat to 'choose' wear you lose fat The simple nutritional add ins you can use to completely change your shape