Fusion Bodybuilding V.I.P. Training Videos show

Fusion Bodybuilding V.I.P. Training Videos

Summary: FUSION BODYBUILDING presents professional bodybuilder Craig Bonnett in this series of videos to show you how to train correctly, to lift safely and to maximize your muscle-building potential. Each video gives a detailed description of one of several fundamental bodybuilding lifts. This series of podcasts showcase each lift, in simple, easy-to-duplicate format so you too can build muscles like a pro. By knowing exactly how you’re supposed to weight lift, you’ll be getting the best results for your effort and minimizing the risk.

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  • Artist: Fusion Bodybuilding, Craig Bonnett
  • Copyright: © 2010 FUSION BODYBUILDING, Craig Bonnett, and Contestprep.ca

Podcasts:

 5: Triceps | File Type: video/quicktime | Duration: 1:44

Professional bodybuilder Craig Bonnett demonstrates the proper form for exercising your triceps.

 Exercise 4: Wide Grip Lat Pull-Down | File Type: video/quicktime | Duration: 1:55

Professional bodybuilder Craig Bonnett demonstrates the proper form for executing a wide grip lat pull-down.

 Exercise 2: Shoulder Press | File Type: video/quicktime | Duration: 1:39

Professional bodybuilder Craig Bonnett demonstrates the proper form for executing a barbell shoulder press.

 Exercise 3: Inclined Chest | File Type: video/quicktime | Duration: 1:40

Professional bodybuilder Craig Bonnett demonstrates the proper form for executing an incline barbell press.

 Exercise 1: Squats | File Type: video/quicktime | Duration: 2:12

Professional bodybuilder Craig Bonnett demonstrates the proper form for executing a squat.

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