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Endurance Nation show

Endurance Nation

Summary: Long-course triathlon talk from Endurance Nation co-founders Rich Strauss and Patrick McCrann.

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  • Artist: Endurance Nation
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Podcasts:

 Triathlon Execution Radio (Episode 17) - Kona 2009 Wrap + Ice Cream Time Trials, and More | File Type: audio/mpeg | Duration: 00:45:00

Join Coaches Rich and Patrick for a recap of Kona and our recent Team Challenges!

 Triathlon Execution Radio - Kona 2009 Prep Show (Episode 16) | File Type: audio/mpeg | Duration: 00:45:00

Join Endurance Nation coaches Rich Strauss and Patrick McCrann as they walk you through the last week pre-Kona and give key pointers re: race day. Combined they have raced Kona 4 times and have plenty of crazy stories to tell.

 Race Execution Radio Episode 15: Fall Marathon | File Type: audio/mpeg | Duration: 00:45:00

Join Rich and Patrick to learn why they have a love hate relationship with Fall marathons. Learn how you can improve with out them, when to do them, and if you insist upon it, how you can structure your training.

 Ironman Wisconsin Debrief | File Type: audio/mpeg | Duration: 01:00:00

Endurance Nation Coaches Rich Strauss and Patrick McCrann discuss the performances of their 13 athletes on the IMWI course, and lessons learned from them and other competitor. Rich and Patrick will also discuss the upcoming off-season and welcome their latest crew of new members, joining the team yesterday!

 Triathlon Execution Radio (Episode 14) - Racing In The Heat | File Type: audio/mpeg | Duration: 01:00:00

Racing in Heat: Rich and Patrick discuss how to adjust your strategy and execution

 Triathlon Execution Radio - Ironman USA 2009 Wrap | File Type: audio/mpeg | Duration: 01:00:00

Episode 13: Rich and Patrick talk about the Ironman USA. What happened, how the Team did, weather, overall, etc.

 Triathlon Execution Radio - Value of Racing Steady | File Type: audio/mpeg | Duration: 01:00:00

Episode 11: Rich and Patrick talk about the Hidden Value of Steady Pacing on Raceday.

 Triathlon Execution Radio - IMCDA Recap | File Type: audio/mpeg | Duration: 01:00:00

Episode 9: Rich and Patrick wrap Ironman CDA: Team spirit, team performances, weather, overall, etc.

 Triathlon Execution Radio - The Ironman Taper | File Type: audio/mpeg | Duration: 01:00:00

Rich and Patrick discuss training and tapering considerations for the last 2-3 weeks of your Ironman training.

 Triathlon Execution Radio - Pacing the Ironman Run | File Type: audio/mpeg | Duration: 01:00:00

Strategies and tips for miles 0-6, 7-18, 19-26. Guidance for heart rate and pace. Walking as a tactic, run nutrition, problem solving, mental tools and more!

 Racing Hilly Ironman Bike Courses | File Type: audio/mpeg | Duration: 00:45:00

The Coaches discuss proper gearing, their recommended method of riding hills, when/how to stand, shifting, descending skills, cornering and more!

 Endurance Nation Radio -- Weekly Check-In With The Coaches | File Type: audio/mpeg | Duration: 00:45:00

RnP talk about the midwest camp, TriathlonExecution.com, and HIM+IM Swim Simulations

 Endurance Nation Radio -- Weekly Check-In With The Coaches | File Type: audio/mpeg | Duration: 00:45:00

RnP welcome the last-minute additions to the Endurance Nation Haus as well as begin to layout a plan for Summer 2009!

 Endurance Nation Radio -- Weekly Check-In With The Coaches | File Type: audio/mpeg | Duration: 00:45:00

RnP check in re: team en, triathlonexecution.com, and all things triathlon.

 Endurance Nation Radio | File Type: audio/mpeg | Duration: 00:45:00

Endurance Nation Coaches Rich Strauss and Patrick McCrann discuss their vision for TriathlonExecution.com, a race execution-centered resource powered by Endurance Nation

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