My Free Trainer
Summary: MyFreeTrainer.com - Free video podcast, downloadable exercises, weekly workout plans, nutrition tips
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Podcasts:
My Free Trainer™ Taking a Break | File Type: audio/x-m4a | Duration: 0:34
MyFreeTrainer.com
My Free Trainer™ Tricep Press Downs | File Type: audio/x-m4a | Duration: 1:10
MyFreeTrainer.com
My Free Trainer™ Tricep Bench Dips | File Type: audio/x-m4a | Duration: 1:02
MyFreeTrainer.com
My Free Trainer™ Standing Cabel Curls | File Type: audio/x-m4a | Duration: 1:09
MyFreeTrainer.com
My Free Trainer™ Standing Barbell Curls | File Type: audio/x-m4a | Duration: 1:00
MyFreeTrainer.com
My Free Trainer™ Seated Tricep Extention | File Type: audio/x-m4a | Duration: 1:01
MyFreeTrainer.com
My Free Trainer™ Seated Dumbbell Presses | File Type: audio/x-m4a | Duration: 0:52
MyFreeTrainer.com
My Free Trainer™ Seated Cable Rows | File Type: audio/x-m4a | Duration: 1:05
MyFreeTrainer.com
My Free Trainer™ Reverse Barbell Curls | File Type: audio/x-m4a | Duration: 0:58
MyFreeTrainer.com
My Free Trainer™ Pullups | File Type: audio/x-m4a | Duration: 1:01
MyFreeTrainer.com
My Free Trainer™ Leg Raises | File Type: audio/x-m4a | Duration: 0:51
MyFreeTrainer.com
My Free Trainer™ Leg Extentions | File Type: audio/x-m4a | Duration: 1:10
MyFreeTrainer.com
My Free Trainer™ Incline Dumbbell Flyes | File Type: audio/x-m4a | Duration: 1:03
MyFreeTrainer.com
My Free Trainer™ Incline Barbell Bench Press | File Type: audio/x-m4a | Duration: 1:20
MyFreeTrainer.com
My Free Trainer™ Hanging Leg Raises | File Type: audio/x-m4a | Duration: 0:50
MyFreeTrainer.com
