Digital Podcast
Teen Health Minute show

Teen Health Minute

Summary: Teen Health Minute is a podcast covering teen health issues including stress, skincare, hydration, exercise, diet, and weight control. Each week we will talk about how you can best keep your body healthy for life.

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Podcasts:

 Maintaining High Levels of Energy | File Type: audio/mpeg | Duration: 1:27

Discuss how to keep your energy levels high throughout the day through small amounts of exercise, proper eating and drinking plenty of water.

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