Feminist Wellness show

Feminist Wellness

Summary: The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!

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  • Artist: Victoria Albina
  • Copyright: © 2024 Victoria Albina All Rights Reserved

Podcasts:

 Ep #88: False Positivity | File Type: audio/mpeg | Duration: 27:36

Ep #88: False Positivity

 Ep #87: Saying What You Mean & Believing Other People | File Type: audio/mpeg | Duration: 19:56

Ep #87: Saying What You Mean & Believing Other People

 Ep #86: Rejection Has Nothing to Do with Your Worth | File Type: audio/mpeg | Duration: 28:35

Ep #86: Rejection Has Nothing to Do with Your Worth

 Ep #85: Guilt Guilt Guilt! | File Type: audio/mpeg | Duration: 20:50

Ep #85: Guilt Guilt Guilt!

 Ep #84: Living with Intention | File Type: audio/mpeg | Duration: 33:01

Ep #84: Living with Intention

 Ep #83: Constraint of Thought | File Type: audio/mpeg | Duration: 33:37

Ep #83: Constraint of Thought

 Ep #82: Urges: Restricting vs. Allowing | File Type: audio/mpeg | Duration: 33:26

Ep #82: Urges: Restricting vs. Allowing

 Ep #81: The Science Behind Feeling Stuck | File Type: audio/mpeg | Duration: 39:51

Ep #81: The Science Behind Feeling Stuck

 Ep #80: Healing Isn’t Linear | File Type: audio/mpeg | Duration: 27:12

Ep #80: Healing Isn’t Linear

 Ep #79: Conflict Avoidance | File Type: audio/mpeg | Duration: 28:05

Ep #79: Conflict Avoidance

 Ep #78: Minimum Baseline Thinking | File Type: audio/mpeg | Duration: 24:22

Ep #78: Minimum Baseline Thinking

 Ep #77: Self-Care: Have Your Dinner Before Dessert | File Type: audio/mpeg | Duration: 22:47

Ep #77: Self-Care: Have Your Dinner Before Dessert

 Ep #76: Acceptance and Closure | File Type: audio/mpeg | Duration: 43:57

Ep #76: Acceptance and Closure

 Ep #75: Mastering the Language of Apologies | File Type: audio/mpeg | Duration: 37:27

Ep #75: Mastering the Language of Apologies

 Ep #74: The Dangers of False Pre-Apologies | File Type: audio/mpeg | Duration: 35:44

Ep #74: The Dangers of False Pre-Apologies

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