Feminist Wellness show

Feminist Wellness

Summary: The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!

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  • Artist: Victoria Albina
  • Copyright: © 2024 Victoria Albina All Rights Reserved

Podcasts:

 Ep #5: Boundaries | File Type: audio/mpeg | Duration: 34:30
 Ep #4: Leaky Gut: How to Restore Your Gut and Improve Your Mental Health | File Type: audio/mpeg | Duration: 32:43

Ep #4: Leaky Gut: How to Restore Your Gut and Improve Your Mental Health

 Ep #3: How to Conquer Anxiety | File Type: audio/mpeg | Duration: 26:25

Ep #3: How to Conquer Anxiety

 Ep #2: Be Your Own Watcher | File Type: audio/mpeg | Duration: 22:02

Ep #2: Be Your Own Watcher

 Ep #1: Are You Ready for Change? Welcome to Feminist Wellness. | File Type: audio/mpeg | Duration: 16:47

Ep #1: Are You Ready for Change? Welcome to Feminist Wellness.

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